Health

Weleda's Arnica range is the ideal training companion to soothe and refresh muscles after a strenuous workout Photograph iStock from Getty Images Arnica montana is valued for its anti-inflammatory properties and has long been valued…

The fires are raging on the west coast of the USA. In Oregon, over 500,000 people were evacuated. Many houses were destroyed. Some of the most beautiful places I love are burning to the ground, the number of lost animals and the…

Fertility is a deeply personal and often emotionally charged aspect of a woman's life. For many women, the journey to conception can be challenging, and factors such as stress, hormonal imbalances, and lifestyle choices can play an…

My daughter's birthday was last week. We celebrated at home with a barbecue with her father, a neighbor, Walt and me, and the next day at the nearby park with chicken salads, champagne and a game of “cat” bingo. She…

If you are reading this, you definitely have a magnesium deficiency. Give me 2 minutes and I will improve your health. Magnesium is an essential mineral that plays a crucial role in over 3,000 biochemical reactions in the body.…

Published: March 27, 2023 · Last modified: March 27, 2023 by Caren · This post may contain affiliate links We need to talk about Beachbody yoga classes as they have been on the rise since my last review of 3 Week Yoga Retreat. I'll…

There are only a few weeks left until the new year, which means it's time to make those resolutions! Use this opportunity to either create new goals or reevaluate your existing ones. Do you need help? You're lucky! We've created a…

Coming to Apple TV and Amazon on December 4, 2024, Longevity Hackers promises to reshape our understanding of aging. This thought-provoking documentary, produced by Ruben Figueres and directed by Michal Siewierski,…

If you or someone you know has diabetes, you've probably heard of continuous glucose monitors (CGMs). The small circular medical devices measure blood sugar levels using a small sensor under the skin. You've probably seen the…

Are you finding it difficult to enjoy a restful sleep? The new Rescue Sleep collection offers three solutions There's more than one type of problem sleeper, and Rescue - the UK's leading emotional wellbeing brand* - understands the…

A few days ago, as I was walking through a large grocery chain, I passed a sign that said I could save 10% on my purchases if I got a free flu shot... So if my bill was $250, I save $25 and win. I don't get the flu! Wow, what a deal,…

Pregnancy is a wondrous and complex journey that brings both excitement and sometimes fear. One of the most worrying concerns that can arise in the early stages of pregnancy is vaginal bleeding. While some bleeding may be harmless and…

In the latest episode of the Rewiring Health Podcast, airing November 7, 2024, host Kelly Kessler sits down with Dr. Laurel Mellin, the pioneer behind Emotional Brain Training (EBT). This insightful conversation…

There are certain medical conditions in men that require immediate help, but they shy away from speaking out for fear of being judged by those around them. Sexual problems like erectile…

Cleopatra used them for beauty reasons. King Tut was buried with them. What if I told you that there was an ancient seed oil that could improve your health in over 12 amazing ways? From antioxidant support to immune-boosting…

Published: July 28, 2023 · Last modified: December 6, 2024 by Caren · This post may contain affiliate links BODi blocks and Super BODi blocks - Is anyone else confused? I definitely am. But after taking some time to dig into all the new…

New year, new you! So you've set your New Year's fitness resolution. What can you do to maintain it? Here are 3 ways to stay motivated and achieve your New Year's fitness resolutions: Track your progress Most…

In today's fast-paced world, maintaining optimal health is a priority and reducing the risk of life-threatening illnesses such as stroke is critical. While no single supplement can guarantee stroke prevention,…