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We don't have to tell you that sleep is essential to everything from glowing skin to mental health, so it's an unfortunate reality that there often seem to be endless stumbling blocks that actually have the elusive glorious in one's way…

Being organized is key to getting things done no matter what the home setting, but it's especially important for those of us who find ourselves in small spaces. We've already covered the importance of labeling and talked to organization…

As the seasons change, so do we need to take care of our skin—but how exactly do we do that now that the weather is going from cold to hot, hot, hot? We have approached the founder and managing director of Dr. Barbara Sturm, Dr. Barbara…

June means all things bright, fun and rainbow as we get into the Pride Month spirit. To celebrate this month, we've put together a few no-fuss ways you can show your support. Click through the slideshow below for a look at the rainbow…

Your zodiac sign can say a lot about your style - and it can also say a lot about how the summer of 2023 will end. To break it all down for us, we turned to Lauren DeGolia, clarity consultant and prominent astrologer. Aries “Animated…

For better or worse, most of us are now out of the working-from-home situation, which means snacking at your desk or on the go takes a little more planning. Whether you're looking for something to satisfy your sweet or savory appetite, or…

Nail trends are just as important as makeup and hair trends these days. To stay ahead of the curve, we reached out to Rachel Apfel Glass, founder of GLOSSLAB, and asked her to tell us everything she needs to know about nail trends as we…

Since I'm a Pisces and my baby is a Pisces, basically all of my maternity shoots (except the ones I did at home) have been on the water. While Preston was in my womb, we did a sunset shoot in Malibu when I first found out I was pregnant,…

With Mother's Day just around the corner, I brought my mom along for another styling session for classic summer outfit ideas. My mother taught me from a young age to fill my wardrobe with eclectic pieces. So this time we've mixed and…

My flat stomach has always been one of my favorite parts of my body. I used to do Pilates several times a week, it strengthens the core. And when I gained weight, it was mostly on the lower half of my body. Then I had a baby. I figured…

Model Amber Denae Wright shares her experience with breast cancer, which she was diagnosed with at the age of 27. Discover a knot In March 2020, literally two weeks before the harsh lockdown, I got out of the…

Decided to quit smoking? Nice for you! Do you want to double your chances of never lighting again? Use this guide to kick your habit once and for all. Why you should think about quitting smoking First, it…

During the colder months, you'll probably want to light the fire, close the windows, and get cozy. And when load shedding occurs, turn on the generator and continue with…

If you're a regular at the gym, you need to know the importance of towels. During training they keep you dry and clean and protect your gear from sweat and dirt. To meet your preferences and needs, gym towels are available in a…

I've been using Bala Bangles for years, but when I was pregnant with my first one, they became a staple of every workout. There were so many moves I couldn't do or needed to change, Bala was a way for me to keep my training challenging…

Image: Peter Dazeley for GettyA growing body of research is showing that there are links between short- and long-term weight loss and genetics, but there are things we can all control. To find out exactly what might be getting in the…

Image: Anna Efetova for GettyThere are so many skin care products and gadgets on the market ranging in price from a few dollars to a few hundred - even a few thousand - dollars. The price does not always reflect the quality. While one…

Image: Natalia Kostikova / EyeEm for GettyHave you ever held something in your hand and two seconds later it seems you have absolutely no idea where that item is? I've lost things left and right. Blame stress, blame anxiety, blame…