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Aerobic movement with yoga can help improve the lung function in asthmatic people
A study has shown that yoga and breathing control techniques in combination with aerobic training are significantly important exercises for people with asthma who want to improve the lung function.
Research shows how important it is to…
Charbed Brussels sprouts with Miso-Caramel glaze, black garlic floor and crispy scarf
A tender moment between a woman and her gray cat
After Brussels sprouts have relegated to the edges of the tables with dinner tables, they experience a well -deserved renaissance. In this case-camer Brussels sprouts…
What are the therapeutic options for cervical cancer?
EnglishBlair McNamara, MD, made the medical review of this document.
Cervical cancer is rare in the USA, less than 1% of all types of cancer and very treatable. In fact, the 5 -year survival rate exceeds 91%.
"Cervical cancer…
Cardiorspiratory fitness can help reduce the risk of cancer by up to 40%
According to a large study, a healthy cardiorespiratory fitness level at a young age with up to a 40% reduced risk of 9 certain types of cancer is related at a later point in time, the cancer of the lungs, intestines, head and neck,…
Flower cloud with charred puree, turmeric foam and crispy leaves
A tender moment between a woman and her gray cat
Cauliflowered redesigned
Often banished into the role of a simple side dish - the intermediate level in a dish that opposes expectations. This recipe, cauliflower…
Spontaneous coronary artery dissection 101
February is the American Heart Month.We cannot emphasize enough how important heart health is. Well, maybe stress is the wrong word. We cannot say it loudly: pay attention to your heart. Heart disease is the most common cause of death for…
Omega-3-3 Series derived from plants can help increase heart health
Salmon usually comes to mind when you think of omega-3 fatty acids. However, a research check has determined that alpha-linolenic acid, the primary nutrient-based nutrient version known as ALA, can be an advantage for heart health and…
5 silent health risks that could hide in your cat
Cats are experts to keep secrets - especially with regard to their health. In contrast to dogs that tend to resign, if they talk, cats have a built -in instinct to hide pain or diseases. In the wild, the weakness could make it susceptible…
15 minutes with: Katelyn Jetelina, PhD, speaks viruses, vaccines and avoid bird flu
Katelyn Jetelina, Ph.D., MPH, is our kind of public health.As an epidemiologist, she examines patterns and causes of diseases in public health (e.g. covid), and she is very passionate to share evidence -based information with everyone…
The beet juice that every day helps to promote the healthy aging of the brain
Daily drinking beet juice promotes the health of the brain in older people
A study has found that the blood flow to the brain increases after eating beetroot. There are some studies that show that the consumption of beet juice can…
10 possibilities of how ginger naturally supports women’s health
If there is a spice that you should always have in your kitchen, it is Ginger. This fiery root is not only to add a step to her meals - it is a natural power pack that can support your health in a way that you have…
FAQs about childbirth, breastfeeding and postpartum supply with multiple sclerosis
Pregnancy is an exciting time. However, if you live with multiple sclerosis (MS), you probably have questions how the chronic illness can affect your birth schedule, your treatment plan and the still plan.
MS can be…
Bad sleep could increase the risk of glaucoma for some people
The results of a large study indicate that poor sleep disorders such as excessive or not enough sleep, snoring and daytime sleepiness could be associated with a higher risk of a irreversible visual loss known than glaucoma.
The results…
What are your treatment options for cervical cancer?
EspañolMedically checked by Blair McNamara, MD
Cervical cancer is rare in the United States - which is less than 1% of all cancer - and it is very treatable. In fact, the 5-year survival rate is over 91%.
“Cervical cancer in…
Mediterranean diet can help reduce the risk of heart disease by 25%
An analysis of existing studies has determined that meticulous compliance with a Mediterranean diet reduces the risk of cardiovascular disease and death in women by almost 25%.
Cardiovascular diseases are responsible for more than a…
Think about the gym: 10 unconventional fitness habits for an increased mental well -being
From wellness editor
If your fitness routine is repeated or not inspired, it may be time to explore something new. Dealing with unconventional fitness habits can significantly improve mental well -being by…
Should you carry out a blood test for menopause?
If this is the first time that you hear the term "perimenopause" - welcome! We expected them. Everyone who gets a period goes through the menopause, and perimenopause refers to the time that is available for the day when they officially get…
Both vegetarian women and men have an increased risk of hip fracture
According to a study, men and women who adhere to a vegetarian diet have a risk with a higher hip fracture compared to normal meat consumers.
It was found that vegetarian women have an increased risk of hip fracture, but it is not clear…