Fitness
Fitness
Top benefits of a women’s savings account you should know
The role of financial independence in women's lives is essential. Banks support this approach with a special savings account for women. It has specific features to meet the unique needs of women as they build their financial future. Whether…
Dandelion (Taraxacum officinale) – Properties, Uses & Dosage
Abstract
Dandelion, botanically known as Taraxacum officinale, is a perennial herb belonging to the family Asteraceae. Native to Europe and Asia, it has now spread worldwide and is commonly found in meadows, gardens, and roadsides.…
Unscripted and Untethered: Hear from the Women Behind ‘Mast Mahila Mandali’
Some films demand your attention. You sit down and try to decipher what the filmmaker wants to say. Carefully chosen music plays in the background as the people on screen perform rehearsed scripts, and ultimately these films strive to make…
Eating For Immune Health? Don't Forget About This Key Nutrient
A common breakfast food may help support gut immunity naturally.
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The Astrology Behind This Month’s New Moon + How To Work With It
New moons are a time to set intentions and clear your slate, so to speak, and in intellectual Gemini, we might all be brimming with new ideas and inspiration under this new moon. Not to mention, Gemini is easily the most talkative sign,…
This Eating Pattern May Offer An Unexpected Benefit For Heart Health
Researchers uncovered an unexpected heart health benefit of this diet.
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There's A New Moon Coming & These 3 Signs Will Be Most Affected
It's in Gemini.
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The Politics of Bad Women: Review of “Maa Behen” on Netflix
Director: Suresh Triveni and Screenplay: Pooja Tolani, mother sister is a chaotic Hindi dark comedy that was recently released on Netflix. It stars Madhuri Dixit, Triptii Dimri, Dharna Durga and Ravi Kishan in the lead roles. The film…
Embelia ribes Burm. f./ Vidanga/ Vayavidanga/ False Black Pepper
Abstract
Embelia ribes Burm.f., commonly known as Vidanga or Baibidanga, is a large scandent shrub belonging to the family Myrsinaceae and is widely distributed in the hilly regions of India up to an altitude of 1600 meters. It holds a…
(Un)Becoming Rekha: The Joys of Inappropriateness
Few social virtues are as demanding as respectability. It is closely linked to the fragile economy of female honor and teaches women not only how to behave but also how and in what ways they should desire, laugh, mourn and commit…
Adhyatma Dravya Guna Sangraha: Meaning, Importance
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S
Acharya Charaka has enumerated the ‘Adhyatma Dravya Guna Sangraha’ in the 8th chapter of Charaka Samhita Sutra Sthana. It is a compilation of four entities which…
The Spectacle of Care: Vantara from an Ecofeminist Perspective
Vantara, the 3,500-hectare conservation center launched by Anant Ambani and backed by the billionaire Ambani family, is widely hailed as a spectacular intervention in animal care and welfare in India. As one of the countries largest animal…
Couscous From Carloforte Is The Epitome Of Mediterranean Cooking
Craving a taste of the Mediterranean? It is possible to replicate in your own home. This June, we’re sharing recipes, shopping tips, and the science behind what is considered the healthiest dietary pattern to follow. That way, everyone…
Between safety, survival and struggle: The lives of street vendors in Delhi
At 5 a.m., before Delhi's markets, alleys and streets fully awaken, 42-year-old Rekha is arranging vegetables under the dim, flickering streetlight near Munirka metro station. By lunchtime she would have already dealt with dozens of…
6 Tips For Taking Creatine Even If You Have A Sensitive Stomach
Curious about creatine? You’re not alone. This supplement has received quite the attention these last few years. And yes, it’s been much-deserved. Creatine is the most extensively studied supplement on the market. Research shows (time…
What If Wellness Didn’t Have To Feel So Complicated?
Trade the endless fads for a simpler, more sustainable approach that actually supports your health.
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FII Interviews: In conversation with Christina Dhanuja about her book “Dalit Women And The Fullness…
Christina Dhanuja is a writer, researcher and strategist whose work sits at the intersections of caste, gender, creed and justice. A third-generation Christian Dalit woman, she has worked for over 16 years in India, China, Singapore and the…
Why “Peakspan” May Be The Longevity Metric That Actually Matters
The conversation around longevity in recent years has introduced us to a whole new world of terms and metrics. Healthspan has been the word on everyone's lips, but there's a new term you're sure to see hitting your feed any day now (if…