Fitness

Hiiii! Happy Friday! How was the week? I hope you had a great one! Ours was a bit chaotic, but it was good. Lola is still 100% pure puppy mode and keeping me on my toes around here. Don’t leave any food unattended; she’ll swipe it and…

Article by Dr Manasa S, B.A.M.S AIAPGET Points –        Presbycusis is age related hearing loss. It is one of the most common sensory changes associated with aging. –        The other names of Presbycusis are – ‘old hearing’ &…

Avocados are a versatile fruit that can really do it all. From a tangy guacamole to a brunch staple (looking at you avocado toast), and a beloved salad topping (minus the surcharge), this fruit is the star of countless meals. Due to…

Experts are sounding the alarm about type 2 diabetes in South Africa as the complex disease has reached crisis levels in the country - and women are disproportionately affected. And yet many people are unsure about…

For decades, cardiovascular health and mental health have been treated as separate conversations. One lives in the cardiologist’s office, the other in therapy sessions or psychiatry clinics. But a growing body of research is challenging…

Not to mention, Mercury, Mars, Saturn, Neptune, and Chiron are all in Aries, activating your third house of communication. As such, your ideas, words, and influence will all be stronger right now. People at work and out in the world will…

The trial enrolled 80 women aged 45 and older diagnosed with breast cancer who were about to start neoadjuvant chemotherapy (NCT), a type of chemo given before surgery to shrink tumors. Participants were randomly assigned to receive…

The 2024 release of Vaazha: Biopic of a Billion Boys marked a significant moment in Malayalam cinema by leveraging the popularity of new media influencers to tell the story of "underperforming" young men. Dismissed by society as vaazha…

Flavonoids are naturally occurring compounds found in many fruits, vegetables, teas, and wines. They're already known for their antioxidant and anti-inflammatory properties, but this large-scale study set out to see if they could…

A vibrant, full garden is a treat for the eyes and a reprieve for the mind—and it doesn't have to be hard to achieve. Pinching is one technique that the beginner gardener will want to have in their back pocket: It takes two seconds and…

AIAPGET Points Boiled and cooled water added with honey is indicated by Sushruta in Varsha Rtu. In VARSHA Rtu – The person should make it a practice of sleeping on the terrace of the house in order to avoid exposure to the fumes /…

Never thought that taking the time to get your hands and knees dirty could improve your health? Well, maybe it's time to think again about why you should spend more time with the "skin of the earth." Why is…

You tend to keep busy, Gemini, but under these Scorpio skies, it's time to slow down and tend to your garden. It is the Flower Moon, after all, and with it lighting up your sixth house of service, self-care, and health, you're being…

We've all heard of affirmations. Source link

Alcohol has (not so quietly) become a cornerstone of celebrations, nights out with friends, and holiday gatherings. For some, it may even be a nightly ritual with dinner. But even if you feel your relationship with alcohol is balanced,…

This post contains affiliate links. Friendly reminder that I only share products I personally use and love, and think you would love, too. Hiiii! How’s the day treating you? I have a couple of meetings this morning and packing because…

When I was growing up, my grandmother would always hum a song as she went about her day. As I grew older, I learned that it was a lullaby. I never had the chance to ask her about the song or learn about its origins. But I remember it fondly…

And it's easily modifiable Source link