Fitness

Sharing a roundup of my favorite HigherDOSE products, just in time for their early Black Friday/ Cyber Monday sale!! Starting now, you can use the code BFCM2025 for 20% off sitewide (minus bundles and full-sized saunas). HigherDOSE is…

Aside from the obvious rhetoric of the question, I've kept thinking about it. Inspired by a recent experience, “fun” became a topic of reflection as a woman in India. I wonder how accessible it is for most women in a country like ours where…

Oiling the Belly Button: Therapeutic Advantages in Ayurveda The belly button (Nabhi) is considered a Marma point (vital energy point) and a center of nourishment, balance, and healing as per Ayurveda. Applying warm oil to the belly…

What do you get when you blend two decades of a hustle culture, an unrelenting entrepreneurial spirit, and an unwavering collective belief in a brand? You get 20 years of excellence and a trusted leader in the sports supplements industry…

Feeling passionate, Cancer? As this revealing Scorpio new moon moves through your fifth house of creative expression, drama, and joy, you could feel especially in touch with your desires, urges, and impulses. And right now, your creative…

Cosmic beings, welcome to the grand finale of Scorpio season... and it's not going to be quiet. This week, Mercury returns to Scorpio on the 18th, joining Venus and Sun in this emotionally raw, highly transformative water sign. With so many…

The 6th chapter of Uttaratantra of Sushruta Samhita is named as Sarvagata Roga Vijnaniya Adhyaya. This chapter deals with Diseases of the Whole Eye. अथातः सर्वगतरोगविज्ञानीयमध्यायं व्याख्यास्यामः ।।१।।यथोवाच भगवान् धन्वन्तरिः…

Perimenopause is a time when a woman begins to undergo a series of hormonal, physiological, and physical shifts that can affect everything from energy and mood to strength, libido, and body composition. These midlife changes are linked…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…

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introductionIPOs have always attracted attention, especially among retail investors looking to secure strong stock market gains or hold quality companies for the long term. But IPOs aren't just about the application process; It's about…

Just when you thought the flu season was behind us, a new threat in the form of spring allergies emerges ready to overwhelm your immune system if you don’t take the right measures to support your body. Spring’s arrival may herald a turn…

If you take a walk down the cereal aisle, you'll see lots of bran- or oat-based cereal adorned with a heart-healthy label and big letters claiming it can help lower cholesterol. That's because they contain a certain amount of fiber in…

Have you ever felt your mind racing even when you want to relax? Or spent nights staring at the ceiling, unable to sleep? Many people today go through anxiety and sleeplessness, often without talking about it. Life has become fast,…

If you live with ADHD, you’ve probably experienced a constant hum of mental activity—racing thoughts, shifting focus, and bursts of restless energy. One of the proven ways to ease ADHD symptoms is through physical activity. Yoga might…

The world is a hellscape right now, both literally and metaphorically, and no one knows that better than Natalie Portman. The actress, vegan and long-time climate activist has been at the forefront of calls for climate change and raising…

For years, fasting has been making headlines, from social media to medical journals, with bold claims about weight loss, improved health, energy levels, mental clarity, and even prolonged life, but is it really a medical marvel, or just…

Cancer cases in young adults have surged nearly 80% worldwide over the past three decades. And while population growth accounts for some of that increase, the trend is undeniable: more people in their 20s, 30s, and 40s are developing…