Fitness

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Abstract Cats are elegant, affectionate, and intuitive creatures that have shared a deep bond with humans for centuries. Their calming presence, playful energy, and unique personalities make them treasured members of countless homes.…

Self-care and pleasure can be the first things to fall by the wayside when life gets hectic, but the Surfer vibrator from Smile Makers might just be the answer to these woes. The tiny yet powerful toy is small enough to pop in your purse…

Despite constitutional rights guaranteeing equality and decades of anti-discrimination legislation, caste remains a crucial factor that determines access to education, civic space, dignity, who one can marry or love, what one's religion is,…

AstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the…

If you're the type of person that starts to load up on vitamin C supplements only when your child comes home from school looking admittedly crummy and indisposed or when several co-workers call out the same week, you may be wondering why…

Introduction In today’s fast-paced world, the concept of healthy living has become both a necessity and a challenge. The rising rates of obesity, diabetes, cardiovascular disorders, stress-related illnesses, and mental health…

Sharing the best ways to use FSA and HSA funds before they expire. Hi friends! How are you? I hope that your morning is off to a great start! We’re here in full holiday mode; I’m really trying to finish everything this week. I started…

Hi friends! Happy Friday! How are you? What are you up to this weekend? We’re going to see the lights at the Botanical Gardens and also headed to the Princess next week; I can’t wait. It definitely makes me feel like the holidays are…

Feminist discourse and advocacy in 2025 was shaped by a series of historic wins that cut across art, politics, sport, and internet culture. These moments of triumph pushed the feminist conversation forward and forced everyone to confront…

Have you ever felt like your body is carrying more than just physical weight maybe stress, tiredness, bloating, or a constant feeling of being “heavy” from within? Many of us reach a point where diet charts, exercise plans, and…

The holiday season is synonymous with travel, festive feasting, social gatherings, late nights, and well-earned indulgence. But behind the celebrations, rich foods, excess sugar, alcohol, disrupted routines, and heightened stress can…

Cancer. That dreaded C-word that no one wants to hear uttered by a medical professional. Yet, it seems more prevalent than ever. In 2020, there were an estimated 19.3 million new cancer cases and, devastatingly, 10 million cancer-related…

As capitalist logic colonizes every dimension of our lives, commodifying our work, our relationships and even our political resistance, the feminist movement has not been spared. Capitalism is based on individuality, and as its tendrils…

Abstract Fungal infections remain a major public health concern worldwide, affecting millions across diverse age groups and climates. These infections thrive especially in warm, humid environments, where they colonize the skin, nails,…

An 8-ounce serving of 100% orange juice delivers nearly a full day’s worth of vitamin C, and is also a good source of potassium and folate to support steady energy and healthy immune function.“Vitamin C is often recognized as the…

Nearly half of U.S. adults are living with insulin resistance, a silent driver not just of type 2 diabetes but also of accelerated brain aging. When the brain can’t efficiently use glucose for fuel, memory, focus, and long-term cognition…

2025 bore witness to a stark focus on the politics of Indian education institutions. From systems of neutral meritocracy facing the challenge of caste-based discrimination, ideological clashes manifesting from and abetting popular…