Fitness

AIAPGET Points & Questions –        Acharya Sushruta has described 12 types of Mutraghata. Ref – Su.Ut.58/3-4 –        Treatments advised for Mutrashmari and Mutraja Udavarta should also be administered in the treatment of…

Steinmauern wird oft als Stille verstanden. Aber für viele queere und transsexuelle Menschen in Indien fühlt es sich viel aktiver an. Es fühlt sich an, als würden sich Mauern aus allen Richtungen nähern. Nicht plötzlich, sondern allmählich.…

In a world of endless notifications, relentless multitasking and constant information overload, the ability to focus is slipping through our fingers, which is why scientists are now beginning to explore what we consume and how we consume…

And how to eat an anti-inflammatory diet instead. Source link

Spring allergies seem to be especially brutal this year (it's not just me, right?). Pollen counts get higher and higher each year, and antihistamines can only do so much. But here's something you probably haven't considered: Your diet…

The Government of India through the Ministry of Electronics and Information Technology (“MeitY”) has introduced the Draft IT Rules, 2026 on March 30 as a safeguard mechanism to combat online obscenity, AI-generated works, content and data…

Air fryers have earned their spot on the kitchen counter. They crisp up veggies, make better-for-you "fries," and deliver that satisfying crunch without submerging your food in oil. For health-conscious cooks, they've become something of…

Just keep in mind, not only is your ruling planet (Mars) in your sign, but so are the sun, Mercury, Saturn, Neptune, and Chiron. As such, it's possible old wounds around your identity are surfacing right now, and you could feel confused,…

Diabetes, known as Madhumeha in Ayurveda, is more than just a condition of high blood sugar. It is understood as a metabolic imbalance arising from impaired digestion (Agni), accumulation of toxins (Ama), and disturbances in the…

Spring is in full swing. If you’re someone who heads to their local farmers’ market weekly, you may notice that some of the produce is looking especially fresh. There’s something about the sweetness of carrots, the crisp (or crisply…

“It made us think about leaving the country,” said Mabel, a Delhi resident, in response to the impact the 2023 marriage equality ruling had on her. “My partner moved to Ireland last year and I am looking for jobs there to accompany her as…

Most of us know how miserable a sleepless night feels the next morning. But beyond grogginess and brain fog, what does chronic insomnia actually mean for your long-term brain health? A new study suggests the impact is much more serious…

Abstract Myocardial Perfusion Imaging (MPI) is an advanced nuclear medicine imaging test used to evaluate the blood flow to the heart muscle (myocardium). This diagnostic technique helps determine whether the heart muscle is…

Your stress response may be trainable Source link

International Women’s Day, 8 March 2022, was a significant moment for Durga Parmar of Dewas. She had led the Aajeevika Mission under the National Rural Livelihoods Mission (NRLM) in the district for nearly a decade, since 2015, mobilising…

In a deadlift, for example, the foot becomes an anchor. When you press through the middle of your foot and allow the toes to spread, the entire chain of muscles, from the arches to the glutes, activates more efficiently. As those muscles…

AIAPGET Points –        There are five types of Arochaka. Vataja, Pittaja, Kaphaja, Sannipataja & Chinta Janya. –        Hrt Shula is one of the features of Vataja Arochaka. –        Hrd Daha-Chosha are the important features…

Anxiety isn’t all in your head—this nutrient deficiency may be involved. Source link