Fitness

Take your skin from parched to prime. Source link

Our investigation. Source link

We all know that sleep serves a number of functions for our bodies, our minds, and our overall well-being. One of those functions is memory consolidation—and according to research published in the journal Nature1, those memories get…

Für eine wachsende Zahl indischer Frauen beruht ihre bezahlte Arbeit nicht auf der Arbeit in Unternehmens- oder Regierungsbüros. Stattdessen ist es ihre Präsenz in den unteren Schichten des fragmentierten Arbeitsmarktes des informellen…

Hi friends! Happy Friday! How are you? What do you have going on this weekend? The Kleigers are coming to Tucson – I can’t wait!!! – for a big event and P also has her basketball tournament championship. I’m definitely looking forward…

Abstract Pinus roxburghii Sarg. (family Pinaceae), commonly known as chir pine, is a tall, evergreen conifer native to the Himalayan region, extending from northern Pakistan and Afghanistan through northern India, Nepal, and Bhutan.…

Chia seeds are small, round, dark in color, and harder in texture than hemp seeds, which are light in color, soft/easy to chew, and have a nutty taste. In terms of nutrition, chia seeds are much higher in fiber than hemp seeds, while…

For years, my skin felt less like a home and more like a battlefield. It was a canvas on which everyone else seemed to have the right to write their criticisms. I was the girl who was too hairy, too short, too skinny, everything about my…

We've officially entered the homestretch of the astrological year, with Pisces season now underway and signs of spring beginning to emerge. As the last sign of the astrological year, Pisces represents sensitivity, spirituality, and…

And 4 ways to improve your levels Source link

Experiencing relief from chronic pain through grounding The power of grounding has positively influenced numerous individuals, from those struggling with chronic pain to athletes aiming to enhance their performance and recovery. Many…

For years, I believed I had my health all figured out. I was a recreational triathlete, newly obsessed with tennis, following what I thought was the healthiest diet possible—vegan, plant-based, clean. I was active, disciplined, and…

» Editor’s note: #MoodOfTheMonth for February 2026 is Gender and Literature. We invite submissions on this topic in February 2026. If you would like to contribute, please refer to our submission guidelines and email your suggestions to…

Vegetable oil is more refined than olive oil, and because of this, there are several more steps involved in the process. "First, the fruit or seeds must be planted, harvested, and cleaned. Next, the oil is extracted by mechanical or…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S AIAPGET Points Development of fetus in 7th month – Ayurveda –        Charaka – Garbha attains Sarva Bhava – all round development. Due to this, the pregnant woman…

Let's get one thing straight: Crepey skin is not the same as wrinkled skin. However, both wrinkles and crepey skin can be caused by similar factors. This means whatever you're doing to treat your crepey skin may also help improve fine…

Plus, how to tell when something is off. Source link

As with many things nutrition-related, sometimes it seems like the guidance around meal timing ping-pongs back and forth between contradictory recommendations. "Eat three square meals a day." "No, eat six small meals per day." "Wait…