Metabolic Syndrome 101

The philosophy that less is more is not for everyone. (We see you, cluttercore!) But it's a good rule of thumb when it comes to risk factors for health conditions. We know that the fewer risk factors there are, the better the chance of…

Are opals bad luck? Let’s trace the myth.

Are opals bad luck? It’s a persistent rumor, one that I’ve heard and seen many times. Let’s take a look at where this idea comes from and see if it’s worth heeding or not. I was in high school the first time that I heard that opals…

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