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Oregon activists who opposed public health efforts to increase vaccination rates are now running for…
Kazakhstan is campaigning on a variety of Republican issues, but she remains adamant about one thing: freedom from vaccination requirements.
“In America, as US citizens, we have the right to get sick if we want, right?” Kazachev said in an…
Discover emotional brain training with Dr. Laurel Mellin on the Natural Health Rising Podcast
Dr. Laurel Mellin, renowned health psychologist, New York Times bestselling author and founder of Emotional Brain Training (EBT)recently appeared on the Natural Health Rising Podcast. In this insightful episode, Dr.…
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Orthorexia: When healthy eating goes too far
Have you ever heard of the term? Orthorexia? When people are so obsessed with eating “pure” or “perfect” foods that it harms their health.
Dr. Steven Bratman first spoke about this problem in 1997. It's different from other eating…
And the best Beachbody workout for weight loss in 2024 is…
It's been a minute since I've done an in-depth look at BODi (formerly known as Beachbody) workouts and I'm excited to share my thoughts on the best BODi weight loss program in 2024.
First of all, do I still do them? 100% yes.
My…
4 reasons why people give up fitness… and how to solve the problem!
Committing to fitness can be challenging, especially when life is hectic and stressful. Despite the best intentions, many people give up on their fitness goals. But why does this happen and how can you overcome it? Here are some common…
The natural skin care routine that reverses 10 years of aging
Aging is a natural part of life, but with the right skin care routine, it is entirely possible to achieve youthful, glowing skin without relying on synthetic products. By incorporating natural plants and flowers…
Metabolic syndrome and endometrial cancer: What is the connection?
What is metabolic syndrome? It is a series of medical conditions that increase the risk of serious health problems. This includes: High blood pressureHigh blood sugar High cholesterol obesityMetabolic syndrome and endometrial cancer Many…
Your natural recovery partner
Don't let pain hold you back - stay active with Weleda's beneficial arnica series
Photo: iStock
There is nothing better than a good physical workout to make us feel happy, alive and reduce stress. But when endorphins wear off, the…
Does sunscreen cause skin cancer?
This time of year, it's surprising if you haven't seen any magazine ads, commercials, or social media ads promoting a sunscreen you should buy to "protect yourself from the sun." Unfortunately, the sunscreens that influence you are…
Understanding and managing depression during pregnancy
Introduction: Pregnancy is a time of great joy and anticipation, but it can also cause feelings of sadness, anxiety and depression in some women. Depression during pregnancy, also called prenatal depression, is a common but often…
OC mental health leaders consider how to better serve Cambodian and Vietnamese refugee communities
By Ada Tseng
In the last six months, since Dr. After Dr. Clayton Chau took the helm of the Orange County Health Care Agency, his public comments focused primarily on explaining and defending the county's medical response to the coronavirus…
Every time you are not in joy. . .
It was a normal morning. I was in the middle of washing my hair and my arm decided to reach for a special box that was on the dresser nearby.It was a broken box with cracks in the shiny turquoise cover (circa 1979) in…
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Which supplements are best for bone and joint health?
Discover the hidden powers of nature's best-kept secrets for bone and joint health.
Dive into this comprehensive guide.
Calcium: The cornerstone of bone health
Calcium is necessary for building and maintaining strong and healthy bones.…
Introducing the Podcast & Creating Sustainable Habits
Welcome to the Women's Wellness Group Podcast! This is the very first episode. Thank you for taking the time to listen. In this podcast I introduce myself and the Women's Wellness group.I then discuss the importance of creating sustainable…
BODi has launched the perfect program – LAVA
Published: June 27, 2024 · Last modified: November 11, 2024 by Caren · This post may contain affiliate links
OMG, I've been asking about this since I started BODi workouts in 2016. They have finally launched the perfect workout – LAVA.…
Prepare your body for summer in a way that feels empowering and positive
Summer is just around the corner and that means it's time to think about preparing your body for the sunny days and warm nights. While the concept of a “summer body” may seem daunting, it doesn’t have to be. With a few simple tips and…