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Health

Orthorexia: When healthy eating goes too far

Have you ever heard of the term? Orthorexia? When people are so obsessed with eating “pure” or “perfect” foods that it harms their health. Dr. Steven Bratman first spoke about this problem in 1997. It's different from other eating…

Your natural recovery partner

Don't let pain hold you back - stay active with Weleda's beneficial arnica series Photo: iStock There is nothing better than a good physical workout to make us feel happy, alive and reduce stress. But when endorphins wear off, the…

Does sunscreen cause skin cancer?

This time of year, it's surprising if you haven't seen any magazine ads, commercials, or social media ads promoting a sunscreen you should buy to "protect yourself from the sun." Unfortunately, the sunscreens that influence you are…

Every time you are not in joy. . .

It was a normal morning. I was in the middle of washing my hair and my arm decided to reach for a special box that was on the dresser nearby.It was a broken box with cracks in the shiny turquoise cover (circa 1979) in…

BODi has launched the perfect program – LAVA

Published: June 27, 2024 · Last modified: November 11, 2024 by Caren · This post may contain affiliate links OMG, I've been asking about this since I started BODi workouts in 2016. They have finally launched the perfect workout – LAVA.…

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