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Hormones – The menstrual cycle and menopause in relation to diet
Women's Wellness Group by Elisha EdwardsEpisode notesIn this episode, I briefly discuss the menstrual cycle and the hormones that dominate this physical response. In connection with these changing hormone levels and the impact on them, I…
I ONLY did Barre Blend for 90 days (no cardio). Here’s what happened…
Published: November 16, 2024 · Last modified: November 16, 2024 by Caren · This post may contain affiliate links
As a long-time Barre Blend enthusiast, I decided to try something different: 90 days of pure Barre Blend with no other…
Vegan caviar: A sophisticated plant-based side dish
Do you want to add a touch of elegance to your vegan dishes? This vegan caviar recipe is the perfect way to add a pop of flavor and visual appeal to your appetizers, salads, or main…
5 tips for winter hiking
Okay, so you know that walks are an important part of your overall exercise strategy. And you took your first steps all summer and into fall! But well... it's getting colder. And... it gets dark WAY early now, even before you get home from…
Diastasis recti – splitting of the abdominal wall
Pregnancy and the postpartum period are a challenging time for the female body. Although the mother is well equipped and designed for this task, problems can arise even if the mother takes all the right measures for…
Foot Arch Pain: Symptoms of Plantar Fasciitis and Home Remedies
Foot Arch Pain: Symptoms of Plantar Fasciitis and Home Remedies | Woman's World!-->!-->!-->!-->…
10 Tips for Mind Body Soul Growth and Restoration
Get 10 tips for mind body soul growth and restoration. Start your journey to balance, healing, and wellness today! (Click the “P” on the image above to save it to Pinterest.)In our busy lives, it’s easy to feel disconnected from…
18 Best Natural Deodorants 2023: Top Aluminum-Free Deodorants
If just the thought of swapping out your go-to antiperspirant for one of the best natural deodorants makes you perspire, take a breath. Antiperspirants, which are classified as over-the-counter drugs, inhibit a normal bodily function —…
Upgrade Your Next Bath With Skin-Soothing DIY Tub Tea
Indulge in a spa-worthy escape with our guide on how to make herbal tub tea at home. Blend relaxing herbs, skin-soothing botanicals, and nourishing essential oils to create a personalized tub tea recipe that will elevate your next soak…
Abortion activists are looking to 2024 to continue their winning streak
Ohio college students organized for Issue 1
As Ohio becomes the seventh state in a row to protect reproductive rights, abortion activists are already preparing for a major challenge in 2024 — putting abortion rights back on the…
Texas woman successfully sues state over her right to abortion
Source: Guttmacher Institute
The Center for Reproductive Rights is representing Kate Cox in an emergency lawsuit seeking an injunction on Texas' abortion ban to terminate her pregnancy. Just this morning, a judge granted…
Don't home remedies for weight loss help? What should you do next?
In fact, weight gain is a predominantly undesirable aspect of every person's life. No one wants to gain weight and struggle with various weight loss methods to get back to their normal body. Well, the most unfortunate part is that…
10 Best Ayurvedic Shampoo for Dandruff
At BeautyCaters, our expert team independently curates every recommended product. Purchases through our links may earn us a commission. Explore our transparent selection process.Hey there! Are you tired of those pesky dandruff flakes? I…
Texas Supreme Court Temporarily Halts Ruling Allowing Dallas Woman to Get an Abortion
After a Travis County district judge cleared the way for Kate Cox, 31, to terminate her pregnancy, Ken Paxton petitioned the state’s highest court to halt the ruling.
Center for Reproductive Rights attorney Molly Duane…
Progesterone dominance: What is it?
Estrogen, Estrogen, Estrogen. Everybody loves to talk about Estrogen. Well, today we’re not talking about Estrogen for once. We’re talking about all things Progesterone, including Progesterone dominance, what happens when your levels…
Stop scrolling: These 1-minute meditations will ease your holiday stress
Managing holiday stress seems almost impossible, but I have a solution for you: meditation. Between family dinners with in-laws who like to argue, long lines while holiday shopping, or dealing with inevitable travel delays, the holidays…
7 easy ways to pamper your armpits
In most cases in our lives there comes a day when we decide that enough is enough and that we need to give our body the care it deserves. Even with self-care, certain areas are often overlooked, and one of those areas is our armpits!…
How to Take Care of your Skin in Winter Season using Ayurvedic Tips
Our skin experiences significant changes as the frigid grip of winter descends, which can result in dryness, itching, and other skin problems. Modifying our skincare routine during this season is essential to protect and nurture…