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Health

5 tips for winter hiking

Okay, so you know that walks are an important part of your overall exercise strategy. And you took your first steps all summer and into fall! But well... it's getting colder. And... it gets dark WAY early now, even before you get home from…

10 Best Ayurvedic Shampoo for Dandruff

At BeautyCaters, our expert team independently curates every recommended product. Purchases through our links may earn us a commission. Explore our transparent selection process.Hey there! Are you tired of those pesky dandruff flakes? I…

Progesterone dominance: What is it?

Estrogen, Estrogen, Estrogen. Everybody loves to talk about Estrogen. Well, today we’re not talking about Estrogen for once. We’re talking about all things Progesterone, including Progesterone dominance, what happens when your levels…

7 easy ways to pamper your armpits

In most cases in our lives there comes a day when we decide that enough is enough and that we need to give our body the care it deserves. Even with self-care, certain areas are often overlooked, and one of those areas is our armpits!…

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