Fitness

Abstract Mahabala (Sida rhombifolia) is an important Balya (strength-promoting), Vata-shamaka (Vata-pacifying), and Rasayana (rejuvenative) herb described in classical Ayurvedic texts. It is widely used to strengthen muscles and…

Nothing's worse than a grumbling stomach. Source link

Chandralekha, born on December 6, 1928 as Chandralekha Prabhudas Patel in a Gujarati family in Wada, Maharashtra, was an Indian dancer, choreographer and activist. She was born into a house of contrasting ideals, the daughter of an agnostic…

Keep cancer at bay with these underutilized health tips. Source link

When combined, they can help predict your longevity and health span. Source link

Reaching for a happy hour drink is a quick way to separate work from the rest of your life, which can help to ease stress and support mental health—especially for those of us working from home. And when made with the right ingredients,…

Ist Ihnen jemals aufgefallen, dass das Wort „Kunst“ in verschiedenen Gesprächen oft unterschiedliche Bedeutungen zu haben scheint, selbst in feministischen Räumen? Manchmal deutet es eindeutig auf Gemälde, Installationen oder Ausstellungen…

Ah yes, sun spots. Source link

Agni Ayurvedic Village is a comprehensive authentic ayurveda wellness centre located in Morbe village,near Panvel in Maharashtra. It blends ayurvedic treatments, time in nature, mindful living and traditional daily routines. The…

Are you using it for your morning brew? Source link

adidas has launched the Dropset 4 – its most versatile training shoe to date. Engineered for the demands of multi-discipline workouts, the footwear delivers both controlled stability and explosiveness across a wide range of movement. The…

“Makeup is malleable and fluid: the greatest joy I have every day is the opportunity to create, play and invent with something I have always loved.”–Pat McGrathWhen Pat McGrathwho calls Vogue the most influential makeup artist in the world…

Abstract Spinacia oleracea Linn. is an annual leafy vegetable of high nutritional and medicinal value, native to Central and Southwestern Asia. It is cultivated primarily for its tender, succulent leaves. Spinach was introduced to…

As soon as I saw the 1,000+ rave reviews, I knew I needed to get my hands on these drops. Women of all ages swear it has been a game-changer in their routine, leaving their skin softer, smoother, brighter, and plumper—with speedy results…

Turn your morning porridge into a dessert-inspired treat with this Banoffee Rice Porridge recipe. Made with Biogen Gluten-Free Creamy Rice Energy Meal for a warm, creamy base, it’s topped with caramelised banana, honey, nut butter, and…

Art has long been intertwined with political protest. Artistic expressions have always been an effective way in which dissent has been expressed through revolutionary posters and protest songs, as well as through murals and street…

If you haven't listened to your dentist yet, now is the time. Source link

Pushups are a great standby for working your upper body and core, but if you're looking for something a bit more challenging, you might want to try a decline pushup. It's like a standard pushup, but your feet are elevated, requiring more…