Fitness

Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and we’re headed off on a holly jolly adventure this weekend. I can’t even believe Christmas is a few days away. How are we feeling,…

I've been staring at this blank document for hours now, trying to find the right words to begin with. How do you start talking about something you've tried not to talk about for most of your life?Yet here I am, after spending years trying…

This entry was posted on Dec 19, 2024 by Vanessa Coomans. Introduction: Easing Back into Your Practice It’s early January. The festive lights have dimmed, the last of the holiday treats…

In this edition of our Faculty Feature series, we are delighted to shine a spotlight on Dr. Kelsey Page, AyD, a dynamic and inspiring educator at the California College of Ayurveda. As a Faculty Instructor, Intern Supervisor, and Master…

We can learn a lot about how people view things based on popular online searches—including how people view the 12 signs of the zodiac. And with the release of Google's 2024 Year in Search report, it appears Aries has a bit of a…

Barry Jenkins knows people were skeptical about his decision to direct Mufasa: The Lion King, a live-action prequel to the popular franchise. This is the guy who gave us Medicine for Melancholy and Moonlight, two seminal indie texts…

This entry was posted on Dec 19, 2024 by Charlotte Bell. One of my clearest, most nostalgic memories from growing up is that of the excitement of Christmas morning. Our parents would round up…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SWe have to consider many factors in treating diseases. Many Acharyas have given different sets of factors to be considered in treating diseases, in various chapters,…

Plus, why it's so essential to your health. Source link

You're likely not getting enough. Source link

When we think about liver health, the first thing that comes to mind is alcohol. How many times have you heard someone (or yourself) say, "I need to take a break from drinking for my liver's sake?" But it's not just…

Remember, Cancer is a sign that's all about home, family, sentimentality, emotional security, and memory. We're not saying this is the easiest or lightest energy to navigate, but some things need to be felt and processed to be released.…

When it comes to dating—and creating a dating profile—the 12 signs of the zodiac all have their own unique approach. And according to new data dropped by Tinder, the most used dating app in the world, a few signs stood out more than…

Chances are, you've come across some sort of mold in your life. Source link

Ruchira Gupta has built a two-decade legacy of fighting for the rights of women who fall victim to intergenerational prostitution due to caste, poverty and gender discrimination at home. Ruchira Gupta's Emmy Award-winning documentary "The…

Psychiatrist and Nutritional ExpertDr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, "Calm Your Mind With Food," which is now available for preorder,…

Vamana therapy, an integral part of Ayurvedic Panchakarma Treatment, is a therapeutic emesis procedure designed to detoxify the body and mind. Rooted in ancient Indian medicine, this therapy emphasizes the comprehensive approach to…

Researchers discovered a connection between poor vitamin D status and the risk of developing Alzheimer's disease. Source link