Fitness

Fitness

5 Tips to Crush Your 2025 Fitness Goals

The new year is the perfect time to hit the reset button and reignite your motivation to crush those 2025 fitness goals! Ready to crush your goals this year? Let’s dive into 5 tips to get you started: #1. Know Your Starting Point Before…

Sushruta Samhita Nidanasthana Chapter 9 Vidradhi Nidanam (Abscesses)

The 9th chapter of Nidanasthana of Sushruta Samhita is named as Vidradhi Nidanam Adhyaya. This chapter deals with Abscesses.अथातो विद्रधीनां निदानं व्याख्यास्यामः ||१||यथोवाच भगवान् धन्वन्तरिः ||२|| We will now expound Vidradhi…

Your 2025 Transformation Supplement Plan

If your goal is to lose weight, burn fat and add lean muscle, then we’ve got the perfect supplement plan for you. Make sure you’ve nailed down your nutrition plan, crafted a killer workout routine, and have the motivation and commitment…

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