What is Yoga Nidra? Is it magic?

Yoga Nidra has grown wildly popular over the past 20 years. It is often thought to be a form of relaxation. If you asked 90% of the people who practice yoga nidra what it is, they might say, “guided meditation” or “guided relaxation”. …

Sushruta Samhita Chapter 45 Dravadravya Vidhi Adhyaya

This article explains Sushruta Samhita Sutrasthana Chapter 45 “Dravadravya Vidhi Adhyaya” – Knowledge of liquid substances. Dravadravya Vidhi- Knowledge of liquid substances अथातो द्रवद्रव्यविधिमध्यायं व्याख्यास्यामः ||१||यथोवाच भगवान्…

Partywear from NET-A-PORTER

Thank you to NET-A-PORTER for sponsoring this post. The exciting holiday season is just around the corner and is the perfect time to dive into the world of party wear. I love this time of year with its…

The sale you shouldn’t miss

Outfit Details:Rose Carmine sweater, sleeper dress, Dusen Dusen placemats, Dusen Dusen napkins, La Double J plates, Sophie Lou Jacobsen glasses The Shopbop Black Friday/Cyber ​​Monday Sale is in full swing,…

Gen-Z is already afraid of looking old

Influencer Emma Brooks never really worried about aging - until she turned 20.“I started freaking out,” she said. “I look different than I did two years ago…What will I look like in five years?”Even though the oldest among them is only…

3 ways to heal trauma from within 

Healing from trauma has no time limit on it. Nicci Roscoe author of new book, Manifest Your Everything and accomplished holistic health & wellbeing practitioner reveals 3 ways to heal trauma from within Suffering any…

Preparatory Poses, Benefits and Information

Halasana yoga pose gets its name from the Hindi term, ‘plough’, a tool used in Indian agriculture to make the soil ready for sowing crops. Metaphorically, it makes the body ready for energizing and rejuvenation.  The sedentary…

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