Femzen - Put some Zen in your Fem

Abstract Vigna unguiculata (L.) Walp., commonly known as cowpea or black-eyed pea, is a nutritionally rich legume recognised for both its dietary and therapeutic significance. In Ayurveda, it is known for its strengthening…

What is inflammation of type 2? Without confusing it with type -2 diabetes, type 2 inflammation includes the immune system. We all have an immune response of type 2 when your immune system sends immune cells of type 2 to combat certain…

Oh yay, happy birthday to the reader who asked this Q!!! I kind of felt like it was mine too when reading it, haha. My eyes instantly lit up when I read “birthday coupon”. Perusing Anthropologie’s site (as if my cart isn’t…

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In honor of my father, who died in 2020 at the age of 93, I’m opening a conversation about men and boys. My father was typical of his time, showing love for our family by working hard and providing for…

A wise woman once sang, “Summer lovin’…had me a blast,” and if there’s one thing I know for certain, the Grease soundtrack does not lie. There is something particularly sweet about a summer romance.…

As we continue to commemorate International Women’s Month following the Women’s Day celebrations, let us keep saluting the amazing achievements of African women across all fields – reflecting resilience,…

Just under one nautical mile from the beautiful sandy beaches of Grayton Beach State Park in the gulf waters of Florida, lies a garden of unique sculptures that serves man and marine life. Aptly named, The Underwater Museum of Art…

Have you ever settled into your meditation cushion, closed your eyes, connected with your breath, and still felt… distracted? Just a subtle awareness of light through our eyelids can let a whisper of the outside world creep in. This can…

In the suffocating corridors of Mumbai in the lower middle class, in which ceiling fans give the weight of the expectations and tradition of women such as unpaid invoices, sister Midnight-Niche as a celebration of the romance, but as a…