Femzen - Put some Zen in your Fem

Roscoe Dash joined xoMan host Kiara Walker to share the journey of his personal and spiritual evolution—from the party anthems that made him famous to a deeper life rooted in faith, family, and purpose. This episode offers an honest look…

A study published in the journal Frontiers of Psychology, explores several drains on leaders’ energy. While the energy drains (leader self-control, emotional labor and emotional dissonance, lack of job control, counterproductive…

For an epic morning, make yourself this easy Breakfast Bowl! With eggs, crispy potatoes, and melty cheese, this is a complete, satisfying meal served in convenient bowl form. Add your favorite toppings to make it your own! Email…

If you associate hairnets with lunch ladies, you're not alone. They exist for practical purposes—namely, keeping hair out of places hair shouldn't be—and they're made by brands like Uline, which also makes things like bubble wrap and…

Nurphoto | Nurphoto | Getty ImagesCryptocurrencies and several stocks tied to the ecosystem rose Wednesday as investors dismissed a snag in what was expected to be a winning week for crypto regulation.Bitcoin was last higher by nearly 2%…

There are times when you have no choice but to keep in your pin - but is it really safe? And is it true that you create Utis for yourself when you hold it? No matter that you…

So, you’ve just slayed a stunning set of hair extensions, whether clip in extensions for that spontaneous glam moment or permanent hair extensions for everyday luxury, and now your locks are…

Sanlam Cape Town Marathon technical sponsor adidas is rallying South Africa and the continent behind a historic mission: helping the race become Africa’s first World Marathon Major by 2026, launching the Adizero Boston 13 Cape Town…

In the world of facials, it’s rare to find something that truly changes the game. The CellStory Facial by Joanna Vargas is not your standard cleanse-steam-mask situation. It is next-gen skin therapy that rewrites the rules on how to…

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. If you love shepherd’s pie, you’ve got to try this Tater Tot Casserole! It’s the ultimate lazy-girl version, with…