Femzen - Put some Zen in your Fem

When I had taught medical students from the University of Medical students at UCSF with my employees Igor Mitrovic, MD, Lynda Frassetto, MD and several respected "guest faculties", I learned a lot about the challenges…

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. My Hash Brown Crust Quiche is a gluten-free twist on a classic! Crispy, golden potatoes wrap around a rich,…

If your skin feels dry, tight, inflamed, or unusually sensitive, your skin barrier might be compromised. This invisible layer is your skin’s first line of defense—and when it’s damaged, everything from moisture loss to…

Easter is a joyous weekend of decorating eggs, eating chocolate, and relaxing with family in balmy weather. Everything from the mood to the decor is vibrant, which makes it the perfect time to get a manicure that is just as cheery.Now…

#1 Shaggy Pixie Mullet with Voluminous TextureFluffy volume and bold texture make this shaggy pixie mullet a standout choice for women over 50 wanting lift and edge. Best suited for medium to thick hair, the choppy crown layers create…

This no-bake Easter Jelly Pie is light and creamy, sweet and colourful, and is sure to be your new favourite Easter dessert. This Jelly Pie dessert was inspired by the ever popular Jelly Slice Recipe, Nana Ling's old-fashioned…

When looking for ways to lose weight, rekindle vitality, and improve their digestion and general health, many people opt for a detox diet. These eating plans typically involve a period of fasting, followed by a strict diet of raw…

Welcome to Music Friday, when we feature classic songs with jewelry, gemstones or precious metals in the title or lyrics. Today, we rewind to 1965 and turn up “Play With Fire,” a haunting tune by The Rolling Stones that puts diamonds…

Während der kurzen Geschichte der menschlichen Zivilisation wurde der Wert von Frauen in ihren Fortpflanzungsfähigkeiten verwurzelt. Die Studie und das Bewusstsein für die Auswirkungen und Reise des Frauenkörpers werden jedoch weiterhin in…

Santa Maria seasoning is a savory spice blend rooted in California’s Central Coast, known for its perfect balance of garlic, pepper, salt, and herbs. This tri tip rub brings authentic Santa Maria-style flavor to grilled meats,…