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Health

What is osteoporosis and how is it treated?

¿What is Osteoporosis? Osteoporosis is a disease that weakens your bones.8 million women in the United States suffer from osteoporosis. One in four women over 65 suffers from this disorder.“Osteo” means bone and “osteoporosis” means porous…

Living with primary hyperoxaluria

EnglishTiffany Reid was just 18 months old when she had her first kidney stone.He would have much more of this over the next four decades of his life, along with multiple infections and bladder problems, despite Reid's efforts to follow his…

How to exercise safely outdoors in winter

If you're like me, when the cold sets in you're more likely to want to curl up with some hot cocoa and a good book than go for a run outside. But as a strength and conditioning coach, I know that getting regular fresh air and sunlight is…

Living with primary hyperoxaluria

Tiffany Reid was just 18 months old when she first developed a kidney stone. There would be many more over the next four decades of her life - along with multiple infections and bladder problems - despite Reid's efforts to follow her…

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