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Health
Rare diseases 101
February 28, 2025 is a rare day of the disease. By definition, “rarely” means unusual. Unusual. Words that you usually don't think about when you think about your health. But for many people, life with a rare illness is a reality. Rare…
Living with primary gallcholangitis
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At the end of 2011, Dana Walker knew that something was wrong when she had always reached a small hill from the parking garage to her office. She was also exhausted unusually after saving during the Tae Kwon exercises.…
What your period blood color can tell you
Dark red Old blood that has stayed in your body for a while but did not oxidize enough (was exposed to oxygen) to become completely brown. Can mean:
You are at the end of your period
You have a…
5 days, no folic acid – what happens next will surprise you!
Folic acid is a vital B vitamin (vitamin B9), which is essential for many body functions, including the formation of healthy red blood cells and DNA synthesis. It is important for pregnant women because it helps to prevent nerve tube…
Pregnancy and cervical cancer: know your options
English
Around 11,500 women in the United States receive cervical cancer diagnoses every year.
Cervical cancer often takes place during the reproductive years. Almost 4 out of 10 people who receive this diagnosis are 45 years…
I missed all the signs of my father’s liver disease
As Jacquelyne Froeber tellsFebruary 21, 2025 is the day of national nurses.My father was the funny parent.When we grew up, we did pretty much everything together, but on Saturday morning I was my favorite. Papa switched on radio and blew up…
Overactive bubble can affect your daily life
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What is an overactive bladder?
An overactive bladder occurs when the muscles in the bladder tighten themselves. When the muscles contract, this creates an urgent need to pee.
4 out of 10 US women have an…
Grapefruit -Crudo with Yuzu Kaviar and charred shiso oil
A tender moment between a woman and her gray cat
A single ingredient - if they were honored, deconstructed and reinterpreted - can overcome the expectation. Enter the grapefruit: fat, bitter and bright. This dish,…
Pregnancy and cervical cancer: know your options
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Around 11,500 people in the USA are diagnosed every year.
Cervical cancer often takes place in the reproductive years. Almost 4 out of 10 people in whom this disease was diagnosed are 45 and younger. The cervix plays…
Is sourdough bread healthy?
Brittani Blizski scroll through Tikkok last year when a post about the sourdough bread was noticed. She had never seen herself as a "bread person", but the unique fermentation process and the bubbling, spicy end product that spoke to her.…
Is it covid, RSV or the flu?
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Every year, respiratory viruses such as flu, covid and RSV lead to millions of people get sick and thousands of people die.
You can reduce your risk by being vaccinated.
Did you know?
People over the age of…
HPV vaccination worldwide
English
January is the month of consciousness for cervical cancer
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HPV (human papilloma virus) is very often so often that almost everyone contracts it at some point.…
Aerobic movement with yoga can help improve the lung function in asthmatic people
A study has shown that yoga and breathing control techniques in combination with aerobic training are significantly important exercises for people with asthma who want to improve the lung function.
Research shows how important it is to…
Charbed Brussels sprouts with Miso-Caramel glaze, black garlic floor and crispy scarf
A tender moment between a woman and her gray cat
After Brussels sprouts have relegated to the edges of the tables with dinner tables, they experience a well -deserved renaissance. In this case-camer Brussels sprouts…
What are the therapeutic options for cervical cancer?
EnglishBlair McNamara, MD, made the medical review of this document.
Cervical cancer is rare in the USA, less than 1% of all types of cancer and very treatable. In fact, the 5 -year survival rate exceeds 91%.
"Cervical cancer…
Cardiorspiratory fitness can help reduce the risk of cancer by up to 40%
According to a large study, a healthy cardiorespiratory fitness level at a young age with up to a 40% reduced risk of 9 certain types of cancer is related at a later point in time, the cancer of the lungs, intestines, head and neck,…
Flower cloud with charred puree, turmeric foam and crispy leaves
A tender moment between a woman and her gray cat
Cauliflowered redesigned
Often banished into the role of a simple side dish - the intermediate level in a dish that opposes expectations. This recipe, cauliflower…
Spontaneous coronary artery dissection 101
February is the American Heart Month.We cannot emphasize enough how important heart health is. Well, maybe stress is the wrong word. We cannot say it loudly: pay attention to your heart. Heart disease is the most common cause of death for…