Health

Are you finding it difficult to enjoy a restful sleep? The new Rescue Sleep collection offers three solutions There's more than one type of problem sleeper, and Rescue - the UK's leading emotional wellbeing brand* - understands the…

A few days ago, as I was walking through a large grocery chain, I passed a sign that said I could save 10% on my purchases if I got a free flu shot... So if my bill was $250, I save $25 and win. I don't get the flu! Wow, what a deal,…

Pregnancy is a wondrous and complex journey that brings both excitement and sometimes fear. One of the most worrying concerns that can arise in the early stages of pregnancy is vaginal bleeding. While some bleeding may be harmless and…

In the latest episode of the Rewiring Health Podcast, airing November 7, 2024, host Kelly Kessler sits down with Dr. Laurel Mellin, the pioneer behind Emotional Brain Training (EBT). This insightful conversation…

There are certain medical conditions in men that require immediate help, but they shy away from speaking out for fear of being judged by those around them. Sexual problems like erectile…

Cleopatra used them for beauty reasons. King Tut was buried with them. What if I told you that there was an ancient seed oil that could improve your health in over 12 amazing ways? From antioxidant support to immune-boosting…

Published: July 28, 2023 · Last modified: December 6, 2024 by Caren · This post may contain affiliate links BODi blocks and Super BODi blocks - Is anyone else confused? I definitely am. But after taking some time to dig into all the new…

New year, new you! So you've set your New Year's fitness resolution. What can you do to maintain it? Here are 3 ways to stay motivated and achieve your New Year's fitness resolutions: Track your progress Most…

In today's fast-paced world, maintaining optimal health is a priority and reducing the risk of life-threatening illnesses such as stroke is critical. While no single supplement can guarantee stroke prevention,…

Picture dialog Two black women (Monica and Brandi) sit at a table in a street café, eat lunch together and talk. Monica: What are you going to wear to Stacey's party next month? Brandi: Probably a black dress. The one with the – Monica:…

The England and Chelsea footballer on Indian takeaways, walking her dogs and always being 100% England and Chelsea football star Millie Bright What did you do at your last training session? I actually played at the Emirates…

How are you feeling? Could your mental state use a refresh? The stressors we are bombarded with can easily impact our mental health. Did you know that you can influence your mental state by eating foods that lift your mood? I am sure…

Irregular periods, also called menstrual irregularities, can be caused by various factors. It is important to note that occasional irregularities in the menstrual cycle are normal, especially during puberty and perimenopause. However,…

The problem wasn't that I was having a bad day, but that this infection (after my horse Sammy Rose played hopscotch with my foot) was drowning me in stress chemicals. Maybe add some work stress and various worries about…

Vidalista is a brand-name prescription medication primarily used to treat erectile dysfunction in men. It is based on the salt of Tadalafil and is manufactured by Centurion Laboratories,…

Exciting new research shows that taking a daily multivitamin could be a simple way to maintain mental performance even as you get older. Overview of the new study A recent 3-year study found that seniors who took multivitamins…

Published: August 7, 2023 · Last modified: November 11, 2024 by Caren · This post may contain affiliate links Yes, it's been a minute since I checked The best body workouts for weight loss, especially now in 2023when SO MANY new…

When setting new fitness goals, sometimes you can get a little off track, and that's okay! Depending on your fitness plan, you can either pick up where you left off or start all over again. Either way, you'll get back on the right…