Health

When doctors talk to each other about scientific research and medical discoveries, it can sound like they are talking about a different language. As a patient, you may think: "This is all Greek for me!" And it could be just as good. When…

5 Advantages of drinking hydrogen water on a daily basis. Does your living water contain adulterers? If you have a state of health in the past, we recommend that you look at antioxidative water. Some of the most common…

Studies have shown that a healthy lifestyle with regular social connection, healthy sleep, healthy food, moderate alcohol consumption and regular physical activity at the same time avoids an excessive amount of sedentary behaviors and…

From Esa Felicio London, a city that is known for its legendary landmarks and cultural diversity, also makes waves as a hub for innovative vegan food. From creative fine food to calming Street food, the capital is…

I grew up in Michigan and moved to Alabama after college. It was difficult to leave my family and friends, but we promised to meet the Kentucky Derby every May in Louisville. I was happy about this weekend all year round. I spent months to…

It's more about posture than pirouettes. Here's how to use Plié for physical and mental strength Photo: Shutterstock Barre has grown in popularity over the past decade and helps women build strength and get into fantastic shape - it…

I was always convinced in science and in society that menopause is a natural miracle that women experience in their late forties and fifties. I was also concerned about the physical and inner changes that go hand in hand with the…

A study has shown that commonly used household cleaning products can release 100S of harmful VOCs, or volatile organic compounds. The study evaluated 30 cleaning products such as air fresheners, glass cleaners and multi-purpose…

It is a popular belief that eating late will directly lead to weight gain. However, weight gain is determined by total calorie intake and activity level, not the time you eat. Your body stores calories no…

As Jacquelyne Froeber tellsJanuary is the month of clarification about cervical cancer.I stood in the Walmart cassage when my phone rang. It was my gynecologist."Karen, her papal test showed abnormalities-you have to come to a biopsy," she…

Photo: Clare Winfield When it comes to appetizing fragrances, freshly baked banana bread is hard to survive. This recipe for vegan banana bread replaces egg by omega-3-rich flax seeds, mixed with warm water. In addition, oatmeal is…

Look, all we women know is that menopause is inevitable, but it's not a commodity that most of us look forward to. But at least we have the luxury of time to adjust to all the changes coming to our bodies and minds. However, imagine…

As the New Year invites us to discover what magic we can create in its 365 periods, consider focusing on changing your brain.The central nervous system controls our lives. We all have a few circuits that are coded when…

Although nuts are an excellent source of protein, they are also full of fats, which can sometimes deter people looking to lose a few pounds. However, research shows that you can eat almonds and lose weight at the same time. In a large…

Many have unique properties that can help with weight control and fat loss. While common options like apples and oranges are popular, some lesser-known fruits offer surprising…

Menopause officially begins when you have gone 12 months without a period, but it can creep in long before that in a slow accumulation of physical and emotional changes. Good medical care is crucial to understanding what is going on,…

MACU-SAVE is proven to protect the health of our eyes as we age and contains the highest quality vision-protecting ingredients - now in stylish new packaging Photo: iStock As our lives get back on track, many of us are now looking…

When a woman enters menopause in her late forties or early fifties, a number of changes occur in the body. Some of these changes can lead to vaginal discomfort, and the symptoms are particularly unsettling to women all over the world -…