Health

Cleopatra used them for beauty reasons. King Tut was buried with them. What if I told you that there was an ancient seed oil that could improve your health in over 12 amazing ways? From antioxidant support to immune-boosting…

Published: July 28, 2023 · Last modified: December 6, 2024 by Caren · This post may contain affiliate links BODi blocks and Super BODi blocks - Is anyone else confused? I definitely am. But after taking some time to dig into all the new…

New year, new you! So you've set your New Year's fitness resolution. What can you do to maintain it? Here are 3 ways to stay motivated and achieve your New Year's fitness resolutions: Track your progress Most…

In today's fast-paced world, maintaining optimal health is a priority and reducing the risk of life-threatening illnesses such as stroke is critical. While no single supplement can guarantee stroke prevention,…

Picture dialog Two black women (Monica and Brandi) sit at a table in a street café, eat lunch together and talk. Monica: What are you going to wear to Stacey's party next month? Brandi: Probably a black dress. The one with the – Monica:…

The England and Chelsea footballer on Indian takeaways, walking her dogs and always being 100% England and Chelsea football star Millie Bright What did you do at your last training session? I actually played at the Emirates…

How are you feeling? Could your mental state use a refresh? The stressors we are bombarded with can easily impact our mental health. Did you know that you can influence your mental state by eating foods that lift your mood? I am sure…

Irregular periods, also called menstrual irregularities, can be caused by various factors. It is important to note that occasional irregularities in the menstrual cycle are normal, especially during puberty and perimenopause. However,…

The problem wasn't that I was having a bad day, but that this infection (after my horse Sammy Rose played hopscotch with my foot) was drowning me in stress chemicals. Maybe add some work stress and various worries about…

Vidalista is a brand-name prescription medication primarily used to treat erectile dysfunction in men. It is based on the salt of Tadalafil and is manufactured by Centurion Laboratories,…

Exciting new research shows that taking a daily multivitamin could be a simple way to maintain mental performance even as you get older. Overview of the new study A recent 3-year study found that seniors who took multivitamins…

Published: August 7, 2023 · Last modified: November 11, 2024 by Caren · This post may contain affiliate links Yes, it's been a minute since I checked The best body workouts for weight loss, especially now in 2023when SO MANY new…

When setting new fitness goals, sometimes you can get a little off track, and that's okay! Depending on your fitness plan, you can either pick up where you left off or start all over again. Either way, you'll get back on the right…

Mushrooms are valued in traditional medicine and modern science for their nutritional and therapeutic properties. Mushrooms have been used in medicine for over 2,000 years and are…

Nearly 16 million Americans are living with a diagnosis of chronic obstructive pulmonary disease (COPD). Millions more don't even know they have it. The COPD Foundation, a nonprofit organization that promotes research, advocacy and…

Do you need more energy? Do you want to optimize your immune system? This award-winning range of herbal supplements could help with these concerns and more Photo: iStock In recent years we have all become much more aware of natural…

Did you know that a truck full of plastic is dumped into our oceans every minute? Did you know that plastic has devastating effects on the body, especially the endocrine system? If you want to reduce your kitchen waste and use a…

The Safety of Ashwagandha Consumption During Pregnancy: A Comprehensive Review Introduction: Pregnancy is a delicate and crucial time in a woman's life and leads to increased awareness about the safety of various…