Health

Hot flashes, night sweats, brain fog, and fatigue—these are some of our least favorite things.But for most women over 45, physical and mental symptoms of perimenopause and menopause are commonplace. And these symptoms can last for years and…

EnglishSunscreen, large hats, clothing with UV protection - you probably already know how to protect yourself from the sun's harmful rays, which can cause skin cancer. You may have heard of melanoma and may know that it is the most…

October is Menopause Awareness Month.When I was in my late 40s, my gynecologist told me almost casually that I was going through menopause. I was shocked. I didn't think I would have to worry about menopause for years. At first I was told…

As I develop each edition of EBT training programs for therapists, I ask myself, “What is EBT?”The answer used to be more scientific. It is a self-directed, professionally supported positive neuroplasticity of the…

Brittany Barreto, Ph.D., is a podcaster, entrepreneur, and molecular and human geneticist. (In other words, she's really smart.) Read her column to learn what's happening in the world of women's health technology and innovation.October is…

Sunscreen, big hats, UPF clothing – you probably know how to protect yourself from harmful sun rays that can cause skin cancer. You may have heard of melanoma and know that it is the most dangerous form of skin cancer. But did you know that…

Slide 2: Biologics in brief Biologics are medicines made from living cells. They are made of large, complex proteins that can fight disease in ways that other drugs cannot. Because they are so complex, they cannot be copied exactly. But…

SpanishYou may be wondering why a women's health publication would include an article about prostate cancer. That's because prostate cancer is common - and many women know and love people with prostates.The good news is that although…

EnglishThe term “biosimilars” sounds like something out of a science fiction novel, but fortunately they are real advances in medicine. But to understand them better, we must first understand a class of drugs called biopharmaceuticals.…

As told to Nicole Audrey SpectorOctober 10, 2025 is World Mental Health Day.I was the third of four children, each four years apart, and the only woman. That last part wasn't a good thing in my family. I was taught that girls were stupid.…

Slide 1: A team approach to care Find out how multidisciplinary care teams can strengthen your head and neck cancer treatment.Slide 2: Multidisciplinary teams consist of healthcare providers (HCPs) from various specialties and areas of…

In 2019, Emmy Award-winning journalist Tamsen Fadal was on air broadcasting the evening news when her head went blank.The word “summons” was on the teleprompter, but she couldn’t remember how to pronounce it. If you've ever watched the…

October is Breast Cancer Awareness Month.About one in five breast cancers is HER2 positive. HER2-positive cancer is a type of breast cancer that contains higher than normal levels of HER2 proteins, which help cancer cells grow and multiply.…

The holidays are right around the corner and you know what that means - it's time to get your flu vaccine!You probably thought we were going to say holiday parties and gifts, but that's the thing about the flu. It can invade your festive…

It is an honor for us to share that Dr. Laurel Mellin, PhDFounder of Emotional brain training (EBT)was recently presented in the Marin Independent Journal for their groundbreaking work in the field of emotional health…

Slide 2: Nasal polyps are neoplasms in the nose or in paranasal breasts.They are not cancer -like, but large polyps could:Difficult breathing Influence of your sleep quality Reduce your smell and taste Cause infections Certain allergies…

Slide 2:Nasal polyps are growth in the nose or in the sinuses.They are not cancer -like, but can be large polyps: Make it difficult to breathe Damage your sleep quality Reduce your ability…

EnglishAs Shannon Shelton Miller reportsWhile I was eight years old when I was officially diagnosed with migraines, I don't remember any time when I had no serious headache.My sensitivity to light and sounded in primary school caused me…