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Health

Tom Hunt’s Cherry Buckwheat Tabbouleh

Perennial, sweet, ruby ​​red cherries have subtle acidity that blends well with deep savory flavors. Their season only lasts a few weeks, so make the most of them during this time by incorporating them into all sorts of dishes –…

Rebirthing addiction therapy

In 2012, research was published identifying brain circuits that trigger maladaptive behaviors and addictions. Since this literature on survival circuits is not well known (only 2,258 have cited it), a brief overview may…

Ways to connect with the earth this Earth Day

Wow, we live in crazy times!! New cases of the Covid19 virus appear every day and continue to spread around the world. We are encouraged and asked to limit ourselves more and more in our daily lives in order to live as we used to do…

Neuroscientific therapy for everyone

Psychotherapy can be very helpful because the heart longs for a safe haven, a loving presence so that we can feel seen, loved and felt by another.However, the methods used today were developed before the age of the…

The Best Beachbody (BODI) Workouts in 2022

Published: December 30, 2022 · Last modified: December 30, 2022 by Caren · This post may contain affiliate links Want to know the best workouts on Beachbody on Demand/BODI in 2022? Read on as I cover everything you need to know to get…

Should you examine your breasts?

English “Breast self-exams are no longer recommended.” When I read this title a few months ago I thought it was a typo. Since I discovered a cancerous mass in my breast that turned out to be stage three cancer, I was…

The Healthy Awards 2021: Health & Wellbeing

You've voted in your thousands for the health, beauty and wellbeing products you simply can't live without. Now we can announce the winners... Photograph Pixeleyes From the healthy snacks you love to your favorite supplements, clean…

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