Fitness

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya…

Nope, not white (or pink) noise. Source link

Listen to a summary of this article: Key TakeawayDiscover how to enhance joint health by combining Ayurvedic practices with targeted yoga techniques.Ayurveda and yoga for joints provide holistic, natural solutions to improve joint…

Although women in men traditionally dominated by men make considerable progress, a lack of adequate recognition of their unique biological and functional roles remains a lack of adequate recognition. Maternity, an important life cycle…

By far, the most interesting (and terrifying) element of this case study is that no known gene mutations were identified through whole-genome sequencing. While they don’t understand the cause, researchers have concluded this young…

If you're getting enough sleep but still see shadows, read this. Source link

"If you're feeling stuck or unable to gain traction, consider it a sign to pump the brakes, then, pop the hood," the twins write, adding, "Is everyone aligned around the endgame and the strategy for achieving it? This frustrating,…

Some collaborations triggered madness - and Gap X Dôen's first drop was one of them who was sold out before even beating "Add to Cart". Now the two brands with a second collection of airy, summer -ready booklings are back, which will…

Along its backspin, Venus has been revisiting the realm of Pisces since March 27, which has likely contributed to you feeling more sensitive, emotional, even weepy. But on April 30 (until June 6), Venus will be back in Aries, and we'll…

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S ‘Sleep is the best meditation’ – Dalai Lama ‘Never waste anytime you can spend sleeping’ – Frank H. Knight ‘Night time’ is a blessing for us in our life. It is a…

Bonus: Taurine supplementation also had positive impacts on several aging hallmarks, according to the study, including decreased DNA damage, reduced inflammation, and reduced cellular deterioration. The study also noted that lower…

During most of her life, the 33-year-old Daniella Corder from Cape Town was plagued by severe symptoms of PMS. This is of course until she heard about cyclusy synchronization.…

Bye-bye, crunches. Source link

The Peperomia Obtusifolia (Baby Rubber Plant) has thick, deep green leaves and an upright stem. The Obtusifolia is one of the most popular species of the Peperomia genus, known for its resilience and relatively easy care. Here's what you…

Hello, joint comfort & mobility! Source link

We all have aspects of ourselves we don't especially care for, whether that's feeling like we're too much—or even not enough. But what if, hiding behind those very insecurities and core wounds, you discovered your greatest gifts had been…

»Note from the editors: Feminist joy is an editorial column in which we celebrate our big or small joys and love files for ourselves and as a collective resistance. You can send your entries by e -mail shahinda@feminisminindia.comWhen I…

Whether you just started dating someone or you're happily married, we all experience a bit of relationship anxiety from time to time. But how much is too much—and can anything be done about it? Here, we look at what relationship anxiety…