Fitness

Films and society have a circular relationship. Our films reflect socio-cultural beliefs and practices, and what our films portray can in turn be normalized and embraced by society. In a society and culture where patriarchy is deeply rooted…

I put it on everything! Source link

This is a game changer. Source link

Listen to a summary of this article: Key Takeaway Discover seven safe and effective prenatal yoga poses to support your first trimester journey, along with a free printable PDF. Did you know that…

Wenn Sie scharfes Fernsehen mögen, dann hat 2025 geliefert, und wie! Viele dieser herausragenden Geschichten drehen sich um die Erfahrungen von Frauen. Feministisches Schreiben vermischt sich heute mit Struktur, Ton und Philosophie. Das…

When it comes to the factors that influence longevity and mortality, lifestyle essentials like regular exercise and a healthy diet are generally top of mind. Another essential? Getting enough sleep. And according to research published in…

It's no surprise many of us experience bloat around the holidays. Between talking with family at the dinner table, sitting for extended periods of time, drinking alcohol, and consuming sugary, high-carb foods, this holiday is the perfect…

Participants were randomly assigned to one of two snack groups. One group ate about 2 ounces of almonds every day (roughly 45 almonds), while the other consumed a calorie-matched serving of crackers. The intervention lasted 12 weeks, and…

In a post-truth world where news is often reduced to a narrative, journalistic integrity is a non-negotiable virtue that prevents society from collapsing. Journalism that uncompromisingly tells the truth has repeatedly proven that it…

It's the small habits that add up Source link

It's already sold out eight times. Source link

Sleep is a pivotal factor to our overall health, impacting everything from mood, to digestion, to energy levels. And according to research from the American Neurological Association, it could also be crucial for preventing cognitive and…

Plus a weekly routine for tight hamstrings. Source link

Eeshna Gupta is a 24-year-old young leader from Aam Aadmi Party (AAP), chosen as the party’s candidate for the Municipal Corporation of Delhi (MCD) by-elections from Ward 173, Greater Kailash (GK). Eeshna has been active in social and civic…

Plus, 4 ways to start building your bank Source link

Abstract Cats are elegant, affectionate, and intuitive creatures that have shared a deep bond with humans for centuries. Their calming presence, playful energy, and unique personalities make them treasured members of countless homes.…

Self-care and pleasure can be the first things to fall by the wayside when life gets hectic, but the Surfer vibrator from Smile Makers might just be the answer to these woes. The tiny yet powerful toy is small enough to pop in your purse…

Despite constitutional rights guaranteeing equality and decades of anti-discrimination legislation, caste remains a crucial factor that determines access to education, civic space, dignity, who one can marry or love, what one's religion is,…