Fitness

Fitness

Easter Basket Ideas (for teens + older kids)

Sharing some Easter basket ideas for teens and older kiddos!  Hi friends! Happy Monday! I hope you had a wonderful weekend and thank you so much for all of your wonderful support on my last post. I’m feeling hopeful about things and…

Functional fitness workouts you can do at home

Sharing 10 functional fitness workouts you can do at home.  Hi friends! How’s the day treating you? I hope you’re having an amazing one so far. We’re on Day 2 of homeschool life – we decided to pull P out of her private school and…

How to make a Mason Jar Salad

Sharing some tips on how to make a perfect mason jar salad + some of my favorite combos and mason jar salad recipes! Hi hi, friends! How are you? I hope you’re having a wonderful morning so far! I have so much going on! I’ll report…

A Guide for New Patients

So, you’re thinking about trying Ayurveda? That’s amazing! Whether you’re tired of the same old prescriptions or just looking for a more natural, balanced lifestyle, your first Ayurvedic appointment could be the turning point your…

Friday Faves 4.11 – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? We have an NCL event, two birthday parties, and are meeting up with friends at the pool for dinner. I’ve also been slacking with my IHP 3 studies, so I’m planning on doing some…

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