Fitness
Fitness
4 Ways To Hack Your Hunger Hormones, From A Functional MD
Here's the thing: We're all about listening to your natural hunger cues. You are the expert of your own body—we won't pretend to know it better than you do. That being said, sometimes (many times) those natural hunger cues can become…
These Underrated Nutrients Can Make Or Break A Workout (Not Protein)
Quell excess post-workout inflammation with these antioxidants.
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Gender, strength and archive: a feminist introduction to memory studies
Who can remember and who doesn't? These are some central questions that want to answer memory studies. Memory Studies is an interdisciplinary area that combines sociology, psychology, history and cultural studies at its core level. But if…
3 Cancer-Preventing Habits You Probably Aren’t Doing Yet
Keep cancer at bay with these under-utilized health tips.
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Loose Leaf vs. Tea Bags: Which Is Better (+ Tips)
If you consult an herbalist for any type of health concern, the chance they pull out a store-bought tea bag as a remedy is pretty low. It's safe to say that most herbalists utilize loose-leaf teas instead—though anything is possible.…
Does the bear commit “category fraud”? In any case, Ayo Edebiri deserves her historic…
For many TV observers, the bears and controversial Emmy nominations go hand in hand. In recent years, every time the show Emmy's nominations - like this year's 13 nods - has inevitably pulled out the same statement from the discourse…
Sushruta Samhita Chikitsasthana Chapter 12 Pramehapidaka Cikitsitam (Treatment of Diabetic Ulcers /…
The 12th chapter of Chikitsasthana of Sushruta Samhita is named as Pramehapidaka Cikitsitam Adhyaya. This chapter deals with Treatment of Diabetic Ulcers / Carbuncles. …
5 Top-Rated Online Yoga Classes for Joint Pain Management
Listen to a summary of this article:Key TakeawayDiscover the top-rated online yoga classes specifically designed to relieve joint pain and enhance mobility.What Are the Benefits of Yoga for Joint Pain?Taking virtual yoga classes…
TV producer, actress and author Tshiamo Modisane about how to write her debut book
At the beginning of this year, the television producer, actress and author Tshiamo Modisane published a memoir who described her journey to healing past and trauma in detail.…
Yoga for Hot Flashes and Hormonal Harmony • Yoga Basics
For most women in the midst of menopause, hot flashes can feel like an unpredictable ambush. One moment you’re fine, the next you’re engulfed in heat, sweat, and a pounding heartbeat. But there’s a time-tested, side-effect-free way to…
The case of the Kolkata Law College rape
Almost a year after the shocking RG Kar rape case, in which a doctor and doctoral student was brutally attacked and killed, Kolkata rocked; The rape of the Kasba Law College has exposed the deep roots of the prevailing rape culture in our…
Durva/ Conch Grass/ Bermuda Grass/ Cynodon dactylon Pers.
Abstract
Cynodon dactylon (L.) Pers., commonly known as Bermuda grass or Durva, is a perennial grass widely revered in Indian culture and extensively used in traditional medicine. It holds great significance in Ayurveda for its…
Can A Multivitamin Actually Improve Energy? An RD Breaks It Down
These are the nutrients that can help.
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This skin gadget noted my acne overnight
As if the gods of beauty had heard me, a ziip device focused on acne finally came. In contrast to the halo, the point does not need an apparent app to choose which treatment should be loaded. With a 90-second spot treatment routine (60…
Sushruta Samhita Chikitsasthana Chapter 16 Vidradhi Cikitsitam (Treatment of Abscess)
The 16th chapter of Chikitsasthana of Sushruta Samhita is named as Vidradhi Cikitsitam Adhyaya. This chapter deals with Treatment of Abscess.
अथातोविद्रधीनांचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।।
We will now…
Are You A Thinker Or Feeler? Here’s What It Means For Your Work
Understanding your style according to the Myers-Briggs Type Indicator (MBTI), one of the most popular and widely used personality assessments in the world, can help you determine the best strategy for tackling the important and…
Where are more neurodive women in health research?
In May 2025 Weißbuch ','Recipe for changes', The World Economic Forum is clear: the health of women remains talking, underrepresented and underfunded. In order to tackle these gaps, the paper requires "deeper sex-specific knowledge"-the…
3 Things That Might Be Damaging Your Collagen, From A Derm
Every beauty professional has their nonnegotiable steps. In our series Like a Pro, we tap experts for the top three techniques they absolutely swear by. Here, you'll hear from a variety of industry insiders on the fail-safe tricks they…