Fitness

Sharing some of my top remote work tips since I’ve worked at home for so many years now. I know quite a few of you work remote, too, so please share your top producivity tips or hacks in the comments! Hi friends! I hope that you’re…

I see my soul, my essence, as grounded in oneness with something larger than myself. I most often call that "something greater" God or the Divine. Yet there's a whole range of other words that fit too—like Source, Oneness, God, Allah,…

Elevate your weeknight dinner with this creamy and fiery Harissa Butter Roasted Portobello Mushrooms With Spicy Lemon Yoghurt recipe that’s packed with flavour and is surprisingly simple to make. This dish takes the earthy, meaty texture…

Image provided by the organizer, Yogi Hari’s AshramAbout This Yoga Teacher Training in USAPrepare for an experience that transcends the typical yoga class. This retreat offers much more than just physical poses; it encourages…

The back-to-school season is officially there. Regardless of whether you are a college newcomer, a returning student or someone who is simply inspired by this BTS -now is the perfect time to prepare this nervous excitement for the coming…

Ah yes, sun spots. Source link

Research has long shown a link between diet and dementia risk. Eating patterns such as the Mediterranean diet and MIND diet, which prioritize whole foods (vegetables, fruits, whole grains, lean proteins, and legumes), are consistently…

This Coffee Oat Banana Bread recipe is a delicious and energising twist on a traditional favourite, enhanced with a rich coffee flavour. Packed with natural sweetness from bananas, this bread is a comforting and fresh way to start your…

Fact: According to South Africa's statistics, diabetes is the cause of death for South African women in South African women. The only thing it overshadows is Covid-19, which only reflects the year in which the…

Image provided by the organizer, Pure Yoga RetreatsAbout This Yoga Teacher Training in USAGet ready for an extraordinary yoga retreat that promises not just teachers, but mentors with over 50 years of combined experience. With 15 years…

Relationships are a fundamental part of our well-being, but what if the object of your affection is completely different from you? We've all heard the adage that opposites attract—but according to new research published in the journal …

As we age, maintaining cognitive sharpness becomes increasingly important, not just for memory but for everyday focus, attention, and mental flexibility. And while we’ve known that movement helps support brain health, this study1 reveals…

Dear Fii reader,When I started feminism in India in August 2014, it was nothing more than a personal blog - a small corner of the Internet, in which I was able to write about topics that were important to me. I have never imagined that 11…

Sharing a recap of books I’ve read lately and if it’s worth adding them to your collection.  Hiiii friends! How are you? I hope that you’re having a lovely morning so far! We’re doing the usual homeschool thing around here and I’m…

It's been nearly a year since people started stocking up on toilet paper, hand sanitizer, and canned goods to prepare for an unknown amount of time in lockdown. While that scarcity mindset may have subsided, nonperishable foods have…

Date: 23 August 2025 The Seychelles Nature Trail, now in its second year, is an extraordinary adventure in the heart of the lush nature of the Seychelles archipelago. This immersive experience will take runners along a diverse route to…

Was there an anticipation for you to take part in university formation? Did you take part in a form of university formation? If so, how did you pay for it? It was definitely an expectation that I was going to college. After the college I…

Image provided by the organizer, Harmony Yoga SchoolAbout This Yoga Teacher Training in USADiscover the ultimate escape at Harmony Yoga School, an acclaimed training center that has been in the game since 2005. This RYT200 yoga teacher…