Fitness

Inspired by traditional Greek coffee culture, this Protein-Infused Greek Frappe recipe combines protein powder and freeze-dried coffee with a touch of sweetness and creamy macadamia milk. The result is a perfectly balanced drink that…

My secret to plump, healthier-looking skin. Source link

Try this before you throw in the towel. Source link

Hi friends! Happy Friday and Happy Valentine’s Day! What are your plans? We’re having a lovely dinner with our two little Valentines and the rest of the weekend we have a Bridal shower, a fun charity event, and a couple of P’s…

Neu -Delhi: At least five students from Jamia Millia Islamia who protested against the university administration were released from detention on Thursday afternoon after picking up the campus by the police. In the early morning hours of…

While the start of a new year offers a fresh opportunity to make improvements to the life and person you were last year, people often struggle to stick to their fitness plan as the year progresses without healthy habits place.  …

Injuries are an inevitable part of life, whether they result from sports, physical labour, or everyday activities. From a simple muscle strain while lifting groceries to a severe sports injury, the body is constantly exposed to…

They can't help themselves. Source link

Fantasy has never been a genre that I am interested in. I always joke that there is too much going on and I have no imagination, so I can't keep up. But children of blood and bones were different. This was a book about which all…

We all want our pup to live as long as possible—but the quality of those years matters. Similar to humans, canines experience aging as a progressive decline in biological function1. This can show up as decreased muscle mass, a slower…

Sharing some of my top tips on how to stay fit as a busy parent. Hi friends! How’s the morning going? I hope you’re having a lovely day so far. I’m teaching a barre class this morning and cranking out some work stuff the rest of the…

And the best doses to take. Source link

Finding paths to love yourself is a powerful tool for so much more than in an outfit that is located in the Comfort zone, owning the board meeting or letting the hairdresser…

Imagine waking up to the sound of gentle waves, stretching into the sunrise with guided yoga led by experienced teachers who have dedicated years to mastering their craft. Imagine sipping on fresh coconut water after a deep,…

I love that NIRA is designed for all skin tones and types (mature, sensitive, acne-prone, dry, oily, you name it). The device can be used on your full face, neck, and chest, or even the back of your hands to tighten, reduce wrinkles, and…

Nowadays, overworking has become the norm rather than the exception in today’s busy life. Whether it’s the pressure to meet deadlines, manage multiple responsibilities, or climb the corporate ladder, stress has become an inevitable…

»Note from the editors: Feminist joy is an editorial column in which we celebrate our big or small joys and love files for ourselves and as a collective resistance. You can send your entries by e -mail shahinda@feminisminindia.comI was…

Sharing my review of Oliveda’s new makeup Skin Tint (a lightweight foundation that’s great for your skin!) Hi friends, how’s the day going? I hope you’re having a wonderful one. I’m onboarding new 1:1 clients – my new program launches…