Fitness

Sie haben wahrscheinlich gehört, dass einige Arten von Krebs bei Menschen unter 50 Jahren auf mysteriöse Weise steigen. Im Moment enthält die Liste Dickdarm- und Rektalkrebs, gefolgt von Gebärmutter, Blut, Niere…

Take an active role in your well-being through perimenopause, menopause, and beyond. Source link

This might just be the most fun way to improve cognitive health. Source link

Can you build muscle in a calorie deficit? Learn how to lose fat, improve body composition, and preserve muscle while losing weight. Hi friends! How was the weekend? I hope you had a great one! It was Liv’s school acution, which was a…

With 329 Violations The freedom of speech, the labeling of censorship, legal harassment and murder in the first quarter of 2025, curved democracy in India under the blade of corruption. This attack on freedom of speech is not checked before…

While “superfoods” aren’t a regulated term, we’ve come to understand these ingredients as the best-in-class botanicals to help nurture our bodies. They are packed with antioxidants and other nutrients that help supercharge our health,…

Did someone say cuffing season? Source link

Introduction Kshirabala Taila of Planet Ayurveda is a classical Ayurvedic preparation known for its multiple uses in traditional Ayurveda. It is predominantly used in the management of neurological, musculoskeletal, insomnia, and…

Tabu's line of sexual wellness products—including vibrators, lubricant, and this Prim pillow—are catered to women over 50 who know that sexual health is a key part of their overall longevity. And while we're fans of the entire lineup,…

Cosmic beings, welcome from the week when the Eclipse season officially closes - and it does not end with a whisper, it ends with a roar. On October 6th, the Aries full moon rises and brought the highlight of the storylines, which began on…

A smoothie a day is arguably one of the easiest ways to pack in loads of nutrients—many of which you can customize tailored to your health goals. Want more protein? Toss some powder in your smoothie. Looking for immune support? Load up…

We rarely think about it, but every second of our lives, we’re negotiating with one of the most powerful forces on Earth: gravity. It shapes how we stand, how our organs function, and even how we feel mentally. Yet in medicine, gravity…

My favorite part of Ayurveda is that there is no "one-size-fits-all" approach. Even when it comes to foods to avoid for a healthy gut, there's not a set list for everyone. To learn about the foods you might want to remove from your…

Five years ago, Megan Pietersen could not find a clean and honest way to support her health. So she built one. Now your small company Noa & Co is changing quiet women with a simple, clean, ethically experienced…

The study1 analyzed data from 28,248 cancer patients enrolled in South Africa's Discovery Health Medical Scheme. All participants were part of the Vitality health promotion program, which tracked their physical activity through fitness…

They'll push themselves to great lengths to finish a project, master a skill, or otherwise make a fortune—and they'll pass up on socializing and evening resting if they have to. Naturally, then, it's only a matter a time before these…

The zodiac sign with the worst attitude of them all is none other than Aries. And to be clear, we're by no means saying the Arieses of the world are bad people—it's just that when they're in a bad mood, their attitude is something to…

The right to just health care is a fundamental need in today's society. Mental health remains an important and intrinsic part of general health care and must become important, especially in the current social climate, which is full of…