Fitness

And how to optimize the benefits regardless of where you live Source link

Abstract Fungal infections of the skin are among the most common dermatological conditions worldwide, affecting individuals of all ages and geographic locations. Superficial mycoses can cause significant cosmetic concerns and impact…

With all that being said, this is an excellent moon for doing something cathartic and/or self soothing. As the twins suggest, you could ask a nurturing friend or relative for advice, or pour a mug of tea and fill up a few journal pages.…

Americans are living longer, and many neurological conditions, including stroke, dementia, and neuropathy, are far more common later in life. At the same time, deaths from neurological diseases have dropped by about 15% since 1990,…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S AIAPGET Points सर्वस्त्रिदोषोऽधिकदोषलिङ्गैस्तच्छब्दमभ्येति भिषग्जितं च||Cha.Chi.12. All Shothas are caused by Tridoshas but they are named on the basis of predominant…

Good sleep can be frustratingly hard to come by. Even though you may feel tired, the act of getting into bed, closing your eyes, drifting off, and staying asleep somehow isn’t a smooth process. Sleep challenges may stem from stress,…

It's no secret that one night of poor sleep can leave you feeling less than optimal, but chronic sleep issues like insomnia can take an even greater toll over time. According to research published in the American Journal of Preventive…

AstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…

Post-dinner bloat is the worst, especially when it happens late in the evening. While scheduling your last meal earlier in the night is ideal, that just isn't realistic sometimes—and besides, eating earlier doesn't always guarantee a…

Postpartum is the period after child birth, typically lasting about 6 to 8 weeks.   Bringing a new life into the world is a great blessing for women but it also leaves her body and mind in a delicate state of transition. Ayurveda …

They'll give you the biggest ROI. Source link

A poignant quote popularized by UK-based artist and activist Banksy is: “Art should comfort the disturbed and disturb the comfortable.” At a time marked by disturbing cases of violence against marginalized communities, this statement is…

Abstract Non-malignant bone lesions constitute an important group of skeletal disorders characterized by slow growth, localized behavior, and absence of metastatic potential. These conditions arise from abnormalities in bone…

The 25th chapter of Uttaratantra of Sushruta Samhita is named as Široroga Vijñaniya Adhyaya. This chapter deals with the Knowledge of Diseases of the Head. अथातः शिरोरोगविज्ञानीयमध्यायं व्याख्यास्यामः ।। १ ।।यथोवाच भगवान्…

The yoga tradition offers a unique and powerful set of tools for shifting from negative energy to positive energy. Most of these practices are fairly simple and easy to perform, making them great additions to your daily or weekly…

This entry was posted on Dec 31, 2025 by Charlotte Bell. It’s that time again—time to set our intentions for the new year. Some 30 to 40 percent of Americans make resolutions each year.…

Ayurveda is well known as veda of ayus(life) a precise combination of science and art of living which is for maintaining the health of  healthy ones and treating the diseased ones in natural way.This ancient science of life …