Fitness

Abstract The latin name of Indian Echinacea is Andrographis paniculata’, and it is commonly known as ‘Kalmegh’. Kalmegh is also known as “Green Chiretta” and the King of Bitters. Because of its bitter taste, it can aid in blood…

Retinol isn't suitable for everyone, and that's OK. Source link

After a bad sleep, it is difficult to think clearly. And although nothing will replace a high -quality snooze, new research results indicate to take a certain addition to release part of this mental fog. We speak of…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…

Author Dr M S Krishnamurthy MD PhD (Ayu) is a clinician, academician as well as a researcher.A ‘Holy Bath’ can refer to different practices depending on the cultural, spiritual, or religious context. As per ayurveda perspective,…

This entry was posted on Feb 18, 2025 by Charlotte Bell. Decades ago the film, Annie Hall, embellished a famous quote about the art of teaching. In the film the quote went like this:…

New -Delhi: The tragic stampede at the Neu -Delhi train station on Saturday evening asked at least 18 lives with the possibility of more deaths, as some eyewitnesses indicate that the actual toll could be higher.The incident occurred…

I couldn't believe how quickly I felt better. Source link

Up your intake of these antioxidants ASAP! Source link

Sharing a recap of the Pilot’s retirement festivities. After just under 22 years in the Air Force, he’s done!  I’ve started this post a few times and have so much to say, so I ended up splitting it into two posts: a recap of the…

It's February 21. Source link

Without exposing them to a scientific lesson, both the G1 serum for the peptide -hair -hair -serum overnight and the 26 dollar shampoo of strength and length have the ingredients of Baicapil, salicylic acid and provitamin B5. The brand…

Abstract The annual plant from the Leguminosae family has green, small, triangular leaves and hard yellow seed pods with white – yellow flowers and is cultivated worldwide. This herb has been used medicinally and nutritionally since…

A good night's sleep is core to any well-being routine—and I'm always looking for ways to optimize mine. I've upgraded my pillow (success!), tried mouth taping (not a success!), and even swapped to red-light-free light bulbs (to be…

As study co-author, Kristin Scott Ph.D., explains, "Our findings tell us that hope was associated with people being happy, and mindfulness was not. When people are hopeful—and happy—they experience less distress, are more engaged with…

If you have noticed that the word "dopamine" appears everywhere, you are not alone. Often connected to other terms such as "decor", "dressing", "detoxification routines" and…

Sharing the books I read in January 2025 and if I’d recommend adding them to your collection. Hi friends! How are you? I hope you had a wonderful weekend. Ours was packed with fun events and this week, the kids are home from school…

The skin-loving supplement has something to prove. Source link