Fitness

Despite the quiet engine, this toy is intense. Don't worry: It's still fully customizable. The Firefighter has four speeds and two pulsation modes, allowing you to find your perfect match for pleasure, whether you like a slow buildup or…

Plus, a full moon in Taurus. Source link

Total serum vitamin D levels and global cognitive function were assessed antemortem, while vitamin D3, 25(OH)D3, and 1,25(OH)D3 (the active form of vitamin D3) were measured in four brain regions (the mid-temporal cortex, mid-frontal…

Hi friends! Happy Friday and Happy Halloween! What are your plans tonight? Are you taking the kiddos trick-or-treating or going to any parties? We’re having tacos here at the house with my brother and some friends, trick-or-treating…

Classical Reference : Bala Ashwagandha Thailam Introduction Sida Withania Thailam by Planet Ayurveda is an Ayurvedic oil formulated with powerful herbs like Sida cordifolia (Bala), Withania somnifera (Ashwagandha), and many more,…

Gold hoop earrings are the ultimate jewelry MVP. Regardless of the season, versatile and always convincing, they go just as well with jeans as with dresses for wedding guests. Whether you like dainty huggies or chunky tubes and other…

The full moons of late have been doozies, and November's upcoming full moon in Taurus is no exception. It's going to be the third of three consecutive supermoons, so it will look relatively bigger and brighter in the sky—and its impact…

Many people think that vitamin C is only useful during specific seasons or situations—like when you're feeling subpar and want to give your immune system some extra support.* While it's true that vitamin C bolsters immune function and…

Introduction Nirgujati Oil is a classical Ayurvedic herbal oil formulation offered by Planet Ayurveda, meticulously designed to support joint, muscular, and skeletal health. This time-tested preparation is derived from a careful blend…

In the turmoil of the information age, accurate data contributes to a healthy democracy and saves the political economy. Without access to a wide range of credible information and accurate statistics, the public's ability to engage with…

They're exceptionally tough. Source link

Things are getting spooky! Source link

If you’ve ever felt your mood dip and wondered whether food could make a difference, the answer might be yes. New research1 suggests that what’s on your plate may play a bigger role in your mental health than you think—not just in terms…

Tamera: I can speak for Hallmark. When I started at Hallmark - which was about seven years ago - I remember not seeing any women like me on that network at all, and I got to give it to Michelle Vicary, who's there now, she gave me my…

Keeping inflammatory pathways in check, instead of "burning" unchecked, is pivotal for overall health. And since 25(OH)D levels (i.e., the blood biomarker measure of vitamin D sufficiency) have been observed to influence CRP status,…

For 12 weeks, participants ate about two ounces of pistachios as their bedtime snack, roughly two small handfuls. In another 12-week phase, the same participants swapped the pistachios for a typical carb-based snack, like crackers or…

Abstract Fever is a temporary elevation of body temperature resulting from an underlying infection, inflammation, or immune response. It is medically termed as Pyrexia. In modern medicine, it is viewed as a protective mechanism…

Sharing 5 online barre classes you must try and are a fun component to add to your fitness routine.  Hi friends! How are you? I hope that you’re enjoying the week! I’m meeting up with some friends, have client calls, and am taking a…