Fitness

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SShodhana means cleansing. The body needs a regular cleansing and it is done through the Panchakarma Therapies. The four types of Shodhana, except Anuvasana Vasti, which is…

“No pride for some of us without liberation for all of us.”—Marsha P. Johnson (1945-1992) There was no literature about queer Dalits in the English public until 2010 short essay appeared in a quarterly magazine in 2007. In August last year…

The New 50’s Turning 50 certainly feels like a milestone, but somehow less dauting that it might have felt to the generation before, as we have more access to pioneering ways that we can move better, balance our hormones,…

Yoga teacher training in India | Shree Hari Yoga School …

If you delve into the different forms of yoga, you will come across names like Hatha Yoga, Vinyasa Yoga, and Ashtanga Yoga. Moreover, all these are derived from Sanskrit. Now, you must be wondering, what the difference is, in these…

Key TakeawayDiscover the top yoga mats and props that offer ultimate comfort and support for seniors.Choosing the appropriate yoga equipment can make a big impact, particularly for elderly people looking for support and comfort. The…

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar.Today: a patient care…

This entry was posted on Nov 21, 2024 by Charlotte Bell. On every silent Insight Meditation retreat I’ve attended—at The Last Resort in Southern Utah, or at Spirit Rock Meditation…

When it comes to celebrating holidays, all 12 zodiac signs have their own unique approach. Some are all about sharing laughs with friends and family, others are only interested in the food—and of course, there are those who are most…

I'll never stop using this cream. Source link

Unfortunately, we still live in a time where not everyone in South Africa understands antidepressants and depression. In some cases, people who disclosed their mental health issues were labeled “crazy,” “like they…

The phrase “be here now” is encapsulated in the opening aphorism of Patanjali’s Yoga Sutras: “Atha yoga anushasanam.” The word “atha” signifies a moment of readiness and intention—inviting the reader to be fully in the present moment to…

Sharing gift guide ideas for your mom, grandma, aunt, SIL, bestie, or for yourself! I’m calling it. The holiday season is officially here and I’m so ready for it! Bring on the family fun, delicious food, and festive parties.…

Modern life is full of challenges that can trigger stress and anxiety, leading to physical, emotional, and psychological imbalances. Ayurveda, the ancient Indian healing science, provides a comprehensive and holistic approach to…

On Friday, November 15, a tragic fire broke out in the Neonatal Intensive Care Unit (NICU) of Rani Laxmibai Medical College in Jhansi, Uttar Pradesh between 10.30pm and 10.45pm. The panic to contain the fire while rescuing babies from the…

Prenatal supplements are specifically formulated to provide essential nutrients needed by an expectant mother and her developing baby, with the latest products in the Biogen pregnancy range offering nutritional support for maternal…

The Dead Romantics by Ashley Poston After loving Ashley Poston’s most recent book THE SEVEN YEAR SLIP I was super curious to read her first romance. This book is a unique twist on the romance genre. Florence Day is the ghostwriter for…

Abstract Hyperacusis is a disorder where any type of normal sound can seem like a loud noise to the patient. This condition takes a toll on the mental health of the patient making them irritable, troubled and even depressed.…