Fitness

Joint pain and arthritis are no longer conditions limited to old age. Increasingly stressful lifestyles, poor dietary habits, lack of movement, and environmental factors have made arthritis a common health concern even among young…

The muscle-up is a combined exercise that is essentially a pull-up followed by a dip done on a bar or set of rings. It’s most common in CrossFit boxes and competitions, and is widely considered to be the greatest show of strength and…

“Our world is a world in which carelessness reigns,” are the first lines of The nursing manifesto by The Care Collective. Her words resonate in today's digital world, where attention is currency and empathy often feels automated.…

Listen to a summary of this article:Key Takeaway: Discover the top-rated yoga mats and props specifically designed to alleviate joint pain effectively. Experiencing joint discomfort can make practicing yoga a challenge, but the right…

Abstract Bambusa arundinacea Willd., commonly known as thorny bamboo or Indian thorny bamboo, is a tall, woody grass widely distributed across the Indian subcontinent. In Ayurveda, it is valued for its diverse medicinal uses,…

Time to hit the hay. Source link

For firmer, younger-looking skin. Source link

The latest adaptation of Mary Shelley's timeless novel Frankenstein has captivated audiences, with director Guillermo del Toro's film being praised for remaining mostly faithful to the source material. With Australian Jacob Elordi as The…

We’re living in the golden age of health optimization. We track our REM cycles, log macros, monitor blood glucose, and take supplements tailored to our DNA. Longevity has become a data-driven pursuit, and biohacking promises to give us…

Date: August 2nd – 3rd 2025Time: 9:00am-12:00pm & 1:30pm-4:30pm Are you curious about natural ways to restore balance in your life—physically, emotionally, and spiritually? Want to understand your unique health constitution and…

And it's great for couples too. Source link

Do you know why queues at the Home Office, potty training a toddler and traffic are considered total headaches? Because regardless of the type of headache you have, they all suck. Headaches interfere with many…

When it comes to health and wellbeing, the 12 signs of the zodiac all have their own routines and approaches. Some signs, for instance, don't think about their routine too much, or just stick to regular, conventional practices. Others,…

The 1st chapter of Uttaratantra of Sushruta Samhita is named as Aupadravika Adhyaya. This chapter deals with Secondary Diseases. अथात औपद्रविकमध्यायं व्याख्यास्यामः ||१||यथोवाच भगवान् धन्वन्तरिः ||२|| We will now expound the…

Until now, all estrogen-containing therapies (creams, patches, pills, and more) carried a “black box” warning, the FDA’s most severe caution label. The warning, introduced after the 2002 Women’s Health Initiative (WHI) study, suggested…

Sometimes you wonder if social media has made filmmaking more difficult. In this world as it is now, audiences are inundated with content – ​​a lot of it is stories. Many people have the opportunity to tell their side of the story (if they…

Sharing lots of ideas for the tween girls you’re shopping for this holiday season! I’d love to hear your ideas in the comments, too.  Hi friends! I hope your week is off to a great start! Our Kleiger fam was here for a super fun…

We likely don't need to tell you that your collagen levels diminish as you age (although, we'll happily remind you again and again). And if you consider yourself an avid mbg reader, perhaps you know that those levels begin to decline by…