Fitness
Fitness
Manipura Chakra: The Navel Chakra
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SManipura Chakra is the third chakra mentioned in the chronology of chakras. It is called navel chakra since it is located in the navel region. It is also called Solar…
How To Cut Ties With Your Narcissistic Family, From A Psychologist
Toxic family systems become your own personal kryptonite.
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4 Zodiac Signs On A Love Rollercoaster This Mercury Retrograde
In case you missed it, Mercury went retrograde last week in spitfire Aries. The planet of communication, information, and technology will backtrack into Pisces on March 30 and remain retrograde until April 7—and it's causing some mishap…
Einbrechen, aber nie durchbrechen: Frauen in der Werbeführung
Werbung ist Kreativität. Es ist Rebellion. Die Branche lebt von Störungen, die die Norm in Frage stellt und auf dem neuesten Stand der Kultur steht. Es verkauft Ermächtigung, Neuerfindung und Fortschritt. Frauen sind seit den frühesten…
How to teach kids healthy eating habits
Sharing some tips about teaching kids healthy eating habits.
Hi friends! I hope you’re having an amazing week. We’re off to San Diego – I can’t wait!! – and I’ll definitely post the adventures over on Instagram stories.
To introduce…
Exercise Motivation May Rely On Gut Health, New Study Finds
Published in Nature, the study investigated which internal factors—if any—influence our desire to exercise. The researchers analyzed a wide range of factors, including genome sequences, gut bacterial species, and bloodstream metabolites,…
One Thing To Prioritize For Weight Loss That Has Nothing To Do With Diet
A brand-new year is upon us.
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What I learned about life and got older when I colored my hair for the first time at 39
I also start to be surprised whether I have never dealt with my appearance because I never really felt like I had to. The Pretty Privilege is a recognized phenomenon that people who are considered attractive are considered attractive after…
Balance Your Good & Bad Gut Bacteria By Eating More Of This
Time for a rainbow salad, anyone?
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Investigations To Be Performed In Cardiac Disorders
Abstract
The investigations for CVD (Cardiovascular disease) are different according to the condition and depend on a complex combination of clinical and pathological data. This study aims to assess the prevalence or risk factors of…
5 Things To Watch Out For This Aries Season, From Astrologers
Along with Mercury, Venus has been retrograde since March 1—and will be until April 12. It's been in Aries so far, which, again, could be causing some hostility or impatience in your relationship life. On March 27, it will backspin into…
Sphinx Pose: Ardha Bhujangasana – Hugger Mugger
This entry was posted on Mar 18, 2025 by Charlotte Bell.
Snakes get a bad rap. True, the bites of the venomous varieties can wreak deadly havoc. But most snakes are not poisonous. Some…
Anthropology brings its flair into the bestseller from Universal Standard with a new cooperation in…
When I think of anthropology, lively summer sons are the first thing that comes to mind. But it is also one of my Go-Tos for Denim, the internal brand pilcro being one of the best places to find cool, trendy jeans in plus sizes. When the…
Maha Nimba – Melia azedarach
Article by Dr Shilpa Ramdas Bams MD (Ayu)Maha Nimba also known as the Malabar Neem, belongs to the Meliaceae family. It is often confused with the common Neem (Azadirachta indica). Maha Nimba is valued for its medicinal properties.…
One Unexpected Way To Reduce Inflammation & Heal Your Skin
Boost your skin's recovery speed.
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This Type Of Dinner Is Best For Sleep Quality, Says An Expert
Who isn't looking for ways to improve the quality of their sleep every night? From having a consistent bedtime to avoiding screens at night, some things seem more obvious than others—but you may be surprised to know your dinner could…
5 quotes on the trust of Battle Modiselle
It was not until 2024 that Battle Modiselle found a suitable term that summarizes what she professionally power-daher the title of multidisciplinary artists. The choreographer,…
3 Tips To Fall Asleep When You’re Stressed, From A Psychiatrist
We've all been there: You're lying in bed, tired yet wired, unable to shut off your mind after a particularly stressful day. You keep ruminating over your worries, and you may even become anxious about your inability to fall asleep,…