Fitness

  Hi friends! How are you? Hope you’re having a happy Monday! I’d love to hear about your weekend and what you were up to! Today, I’m sharing a very exciting Alinea review! In 2017, we took an AMAZING trip to Chicago to celebrate our…

Key Takeaways“Yoga pants with skirts offer a stylish and functional blend of leggings and skirts, providing comfort, coverage, and flexibility for workouts, sports, and everyday wear.”Yoga pants with a skirt are the perfect blend of…

Call all sneakerheads. We have found a one-stop shop for all your athleisure needs: JD Sports. JD Sports sells Must-Have Activewear and Loungewear as well as the latest sneaker starts. However, the JD Global Access Collection is the biggest…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Anukta = unsaid Dosha Linga = symptoms of doshas Anukta Dosha Linga means – unsaid symptoms of doshas Context Acharya Sushruta states that one (physician or…

Cardiovascular disease is the leading cause of death for women, accounting for more than one in three deaths each year. While women of all ages should prioritize their heart health, recent research suggests women in midlife should be…

How to hack your hunger hormone. Source link

When the countdown to the two oceans begins, the runners are deep in the final preparation mode. But while training plans and nutrition get a lot of attention, there is an area…

Strong skin equals healthy, glowing skin. When you focus on the function of your skin cells, firmer, plumper, brighter skin tends to follow suit. Think of MVPs like collagen, ceramides, and SPF as "trainers" for your skin. With their…

Eating 30 (or more) plants a week in pursuit of better gut health is a common recommendation from experts, and Tim Spector, M.D., is no exception. As an award-winning microbiome expert, the author of Food for Life: The New Science of…

Ooh-la-la! Source link

Spill the tea. Source link

  The 11th chapter of Nidanasthana of Sushruta Samhita is named as Granthi Apaci Arbudam Galaganda Nidanam. This chapter deals with Benign tumor – Cervical metastasis – Malignant tumor and cervical lymphadenitis.अथातो…

Maternity is a source of joy for many, but presents several challenges and problems that are tightened by dominant and patriarchal standards. The idea of ​​motherhood is full of gender expectations. This perspective is based on conventional…

Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check it out here and use the code FITNESSISTA for $260 off. Hi friends! How are you? I hope you’re having an…

By now, I don’t feel I need to school you on how lifestyle choices can worsen acne. For example, the nutrition and acne connection: It’s pretty well understood and established that certain food triggers can lead to breakouts for those…

They were able to directly compare the findings of these studies, amassing data from nearly 3,000 participants, Ph.D. student and lead author of the study Sarah Aghjayan notes in a news release. For this study, a team of researchers from…

Tom Hardy may have been in his poison game for a minute, but he is now taking the mask to carry out a new Netflix thriller. From the director behind the RAID and gangs of London, Havoc is a Down-On-His-Luck detective with Hardy, who plays…

Growing up, I used to do my homework on the floor. I played games on the floor, I gabbed to my friends on the floor, and sometimes I ate my meals on the floor. As I reflect now, I probably gravitated toward the ground because it, well,…