Biohacking habits that I think are overrated

What’s worth the hype and what isn’t… You know I love a good wellness gadget, especially when it actually helps you feel better. I’ve tried a lot over the years – some were gamechangers, others… not so much. There’s so much noise in…

EBT as a pain reliever

At our annual conference of EBT last week, researchers, clinicians and newly certified EBT providers and ambassadors came together. Many of the 15 speakers told their stories about how Ebet changed their life.A leader…

The Unique Challenges Women CEOs Still Face Today

Brought to you by Reboot: When we picture a CEO, the image is changing. More women are stepping into top leadership roles than ever before, bringing new perspectives, priorities, and leadership styles to industries across the board. Yet…

Is Alcohol Making You Bloat?

If you’ve ever woken up after a night of drinking feeling like one of Hootie’s long-lost blowfish, you aren’t imagining things. That morning after bloat is real, and chances are that last night’s glass (or three) of wine is…

Bad Bunny Vogue Mexico May 2025

Whether you’re an avid reader of Vogue Mexico or not, there is no denying that Karla Martínez de Salas is a great fit for the magazine. After all, as head of editorial content, the editor (who has headed up the Mexican fashion bible…

Makeup and Beauty Blog Monday Poll, Vol. 880

So…what is the Monday Poll? Excellent question! It isn’t, contrary to its name, an actual poll, like with little clicky buttons. It’s just a list of more or less random questions I’ve been posting on this blog every Monday morning for…

Weekly Meal Plan 5.25.25 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Email Me…

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