Navigating in the teenagers in the middle of this vertebral tower are exposed to many teenagers in front of an unexpected and undesirable companion: acne. But what does these errors appear in such a transformative time?
Causes youthful acne on the face?
Acne is a common skin condition that affects many teenagers during puberty. Understanding the causes can help manage and treat them effectively.
1. Hormonal changes
During puberty, the body experiences significant hormonal changes, in particular an increase in androgens such as testosterone. These hormones stimulate the sebaceous glands to produce more sebum, an oily substance that can clog and lead pores.
2. Overactive sebaceous glands
The increased hormone levels mean that the sebum glands become overactive, enlarge them and increase sebum production. This excess oil can mix with dead skin cells, which leads to clogged pores and acne formation.
3 .. bacterial participation
The skin naturally houses bacteria, including cutibacterium acnes (formerly propionibacterium acnes). If pores are clogged with excess sebum and dead skin cells, these bacteria can multiply, which leads to inflammation and development of pimples.
4. Genetic factors
Genetics plays an important role in acne development. If the parents of a teenager experienced acne, there is a higher probability that they do it too. Studies suggest that genetics can explain a significant part of acne cases.
5. Dietary influences
Some studies indicate that diets with high glycemia and dairy products can worsen acne. These foods can influence hormone levels and inflammation and possibly make the condition worse.
Also read: teenage pregnancy
6. Stress
While the relationship between stress and acne is not fully understood, some examinations indicate that an increased level of stress can make the severity of acne worse. Stress can affect hormone levels and inflammation and contribute to outbreaks.
7. Mechanical factors
Friction or pressure on the skin, such as B. through sports equipment or close clothing, can lead to a certain type of acne known as acne mechanics. This condition is caused by mechanical strain on the skin that can cause irritation and outbursts.
Can I prevent acne?
Well, it is not always possible to prevent acne. But these tips can help:
Wash your face once or twice a day with a mild soap and a warm water. Do not scrub your face hard with a washcloth. Acne cannot be scrubbed away, and scrubbing can actually make it worse by irritating skin and pores. Try to clean your face as gently as possible.
If you wear make-up or sunscreen, make sure that it is referred to as “non-comedogenous” or “non-acnegentic”. “This means that it does not clog and contribute to acne. When you wash your face, take the time to remove the entire make -up so that your pores do not clog.
If you use hairsprays or gels, try to keep you away from your face because you can also clog pores. If you have long hair that touch your face, wash it often enough to keep oil away.
When your work puts you in contact with oil. As in a fast food restaurant or a petrol station, for example-wash your face well when you come home. It can also help wash your face after you have trained.
Many over -the -counter lotions and creams contain salicylic acid or benzoylperoxide are available to prevent and eliminate acne at the same time. You can experiment with these to see what helps. Follow the instructions exactly. Do not use more than you have to do at the same time (your skin can be dried up and feel worse) and follow the instructions over allergy tests.
Some people find that they notice that their outbursts become more serious if they eat too much of a certain meal. If you are one of you, it is worth reducing this meal to see what happens.
Diploma
Acne during the teenage years is mainly driven by hormonal changes, but factors such as genetics, nutrition, stress and mechanical irritation can also contribute to this. Understanding these causes is of crucial importance for effective prevention and treatment. The introduction of a consistent skin care routine, observing nutrition, managing stress and avoiding unnecessary friction on the skin can help manage and reduce acne. If acne stops or becomes serious, it is recommended to consult a dermatologist to examine suitable treatment options.
Source: Kidshealth.org
