This Salted Caramel Protein Truffles recipe is the perfect balance of wholesome and indulgent – easy to make, delicious to eat, and packed with flavour, they’re sure to become a new favourite.
They’re soft, chewy, and naturally sweet , with a cosy blend of cinnamon, nutmeg, and ginger that makes every mouthful feel like a hug.
Ingredients
- 1½ cups oat flour
- ½ cup shredded coconut flakes
- 2 scoops Biogen Complete Whey, Salted Caramel flavour
- ⅓ cup milk
- 1–2 tbsp nut butter
- ½ cup brown dates, mashed
- ½ tsp cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground ginger
- Pinch of salt
Biogen Complete Whey is a delicious protein shake that contains a precise blend of fast and slower digesting proteins. The ideal ratio of whey, casein, milk protein concentrate, and plant proteins in this product provides a timed-release formulation with a superior amino acid profile that allows for optimum nitrogen retention.
How to make it
- Add all the dry ingredients to a mixing bowl.
- Gradually add the milk, nut butter, and your chosen sweetener. Add the spices and salt, then mix until a soft, pliable dough forms.
- Roll the dough into bite-sized balls, then coat each one in shredded coconut.
- Chill until firm, then enjoy as a snack, dessert, or a quick hit of energy on busy days.
Author: Pedro van Gaalen
When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.
