181: all about stem cells with Dr. Joy Kong

Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss: What exactly are stem cells, and how do they work to support healing and…

How to Stop Hat Hair

We all love a good hat, whether it’s a gorgeous sunhat or a cosy beanie for chillier days. But the struggle of taking off your hat and revealing flat, lifeless hair? Not it. If you’ve been…

BBQ Baked Beans – Plain Chicken

BBQ Baked Beans Recipe – smoky, sweet, and packed with flavor! Pork & Beans, bacon, and french fried onions in a rich, tangy barbecue sauce with just the right amount of sweetness and spice, they’re the perfect side dish for…

Manah Shaucham: Purity of Mind

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Manah Shaucham means purity of mind. It is one among the Pancha Vidha Shaucham i.e. five kinds of purity, the others being purity of action, purity of family or clan,…

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