Hanu (Korean Beef) Wan Chai

Hello Hanwoo beef! I am embarrassed to say I had no idea what hanwoo beef was before I we visited Hanu in Wan Chai earlier this year. Perhaps it's because I had never been to Korea before (until this past April!!). Or perhaps…

Vitex agnus-castus Linn. / Chasteberry

Abstract Vitex agnus-castus Linn., commonly known as Chaste Tree or Monk’s Pepper, is a revered medicinal shrub used traditionally for its potent effects on the female reproductive system. Widely employed in both ancient…

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