Karma Shaucham: Purity of action

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Karma Shaucham means purity of action. It also means honesty in conduct, action and behavior. It is one among the Pancha Vidha Shaucham i.e. five kinds of purity,…

Boat Dip with Cream Cheese and Rotel

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. This viral boat dip is blowing up on the socials, and for good reason. It’s creamy, cheesy, and the best flavor.…

[#RECIPE] Creatine Jellies | Fitness Magazine

This Creatine Jellies recipe is  a fun, fuss-free way to enjoy the benefits of Biogen Creatine Monohydrate with the added bonus of fruity flavour and a jelly-like texture that feels like a treat. Made with just a handful of ingredients,…

Sous Vide Carne Asada – San Diego-Style

Take Taco Tuesday to the next level with San Diego-style sous vide carne asada— a modern twist on a Mexican classic. Whip up a batch of my famous San Diego-Style Carne Asada Marinade and throw it in a Sous Vide bag along with…

Isa Knox UV Sun Pro Sun Fluid SPF50 Review

It’s summer so the SPF Brigade are in full swing on Instagram, scaring us witless about even thinking about the sun. We are assumed a common-sense free zone with no ability to adult without a lecture about the dangers on the sun. The…

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