5 Exercises To Get A Smaller Waist

Having a smaller waist-to-hip-to-bust ratio is a classic representation of youth and femininity. As we age, many of us begin to lose that hourglass figure. The bust begins to droop, fat cells are deposited in and around the…

The Best Sales This Weekend

WHEW. What a week over here at TME HQ (heh). Big things are in the works, and yesterday was one of those total pinch-me moments for the team. Going from laptops + sticky notes scattered across Shana’s kitchen table to finding…

A Week In Raleigh, NC On A $115,195 Salary

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar.Today: a senior analyst…

Friday Treat : Layering Tops

Remember when Me & Em made the most lovely layering tops? Kind of like a t-shirt fit but with lace or detailed collar so you could have your jumper over the top but not nearly boil to death – I still have some from at least five…

Best Pumpkin Recipes – Plain Chicken

12 Easy Pumpkin Recipes for Fall – the best of the best pumpkin recipes! These are our go-to pumpkin recipes that will be making this Fall! Dips, cakes, desserts, pies, and a cornbread recipe. Even if you aren’t a pumpkin fan, I assure…

Balancing Intense Sports with Yoga Recovery

Listen to a summary of this article:A weekend warrior is someone who pushes hard doing sports on days off while keeping up with a demanding workweek. Many people commit to intense running, cycling, or team games after long office…

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