Femzen - Put some Zen in your Fem

Sharing a recap of my experience at the Reimagining Health Summit. If you’re reading this and want to learn more about becoming an Integrative Health Practitioner, check it out here and use FITNESSISTA for up to $250 off. It’s by far…

This week also marks the end of Saturn retrograde in Pisces in your area of ​​spirituality, healing and closure. For four and a half months, Saturn has been quietly teaching you what it means to actually rest, let go, and retreat without…

Abstract In Ayurveda, the feet are regarded as the foundation of the body and a reflection of its internal harmony. They serve as a bridge between the physical and subtle realms, carrying not only the body’s weight but also its vital…

Traders work on the floor of the New York Stock Exchange (NYSE) on Nov. 21, 2025 in New York City. Spencer Platt | Getty Images Last week on Wall Street, two forces dragged stocks lower: a set of high-stakes numbers from Nvidia and the…

Kate Hudson is feeling blue—in a good way! The actor is busy promoting her new movie Song Sung Blue and dressing the part in shades of cerulean, sky, and midnight, including a navy blue aura manicure that completely shifted my…

Ageing is a privilege, but there’s no rule that says your hair has to look older than you feel. In fact, some of the most flattering hairstyles for older women are far fresher, more modern…

"The super-agers' brains look indistinguishable from a group of healthy 50- to 60-year-olds. They really seem to be on a different trajectory," Rogalski says. Her latest work is evaluating super-agers' life stories to get a better idea…

Sofia Piza is the Fashion Writer at Marie Claire UK. With extensive experience and a degree in Fashion Journalism, she covers runway trends, shopping picks, celebrity fashion, and industry news.Throughout her career, Sofia's work has…

Life moves along a bumpy road. We often stumble, sometimes at the fault of our own and other times due to unforeseen circumstances or challenging obstacles. Regardless of missteps and mishaps, beauty can be found in even the darkest of…