Femzen - Put some Zen in your Fem

We’ve heard many people extol the benefits of “hair training” while others dismiss the trend altogether. Before sacrificing clean hair for days on end in pursuit of your scalp “magically” balancing itself, take a moment to hear what…

Introduction Namaste, dear readers! June 21st is not just any day—it’s International Yoga Day! This year marks the 10th celebration of this global event, uniting yogis from all walks of life in a joyful salute to well-being, mindfulness,…

Full Moon and Total Lunar Eclipse The Full Moon rises in sidereal Scorpio on the night of May 25th, reaching exact opposition to the Sun on Tuesday, May 26th at 7:14 am ET. Its proximity to the lunar nodes, Rahu and Ketu,…

For years, bitcoin won by being boring.Investors weren't able to do all that much with it beside buy and hold it. But that was precisely why the world's largest cryptocurrency was valuable.It was a commodity, like gold — or corn. It…

Written by Trish B. Throughout history, Black women have endured a unique and often overlooked struggle, facing layers of discrimination, injustice, and exclusion. Time and time again, they have been…

This entry was posted on Oct 15, 2024 by Charlotte Bell. I didn’t want to do it. I’ve always enjoyed Kapotasana (Pigeon Pose), or at least the hip-opening variation that’s a preparation for…

What would you do with an extra $100 in your pocket? Treat yourself to a cozy dinner, shop for your holiday wish list, or surprise a loved one—because YOU deserve a little something special. Steamy Kitchen is…

Welcome to the Women's Wellness Group Podcast! This is the very first episode. Thank you for taking the time to listen. In this podcast I introduce myself and the Women's Wellness group.I then discuss the importance of creating sustainable…

Skillmatics has quickly become a trusted name in the world of educational toys and games for kids, blending fun and learning seamlessly. With a mission to make learning enjoyable, Skillmatics offers a range of innovative games designed…

Have you ever heard your alarm clock go off only to feel immobile when you look outside at the darkness? In the fall and winter seasons, this is an everyday occurrence for those with Seasonal Affective Disorder (SAD), a form…