5 Life Lessons from My Rescue Dogs

Callie and Tori are the two furry heartbeats of my home and bring joy every day. They’re both rescue mutts, full of personality and fluff – and the reason I bring a lint roller everywhere I go. I…

No More Excuses by Jo Scott is Worth Reading

This week’s featured book (Excerpt) is No More Excuses… It’s Time to be Her! by Jo Scott About the Author Jo Scott was born in Connecticut and was raised in Florida, where she continues to reside. As a widow and a proud single…

Small Tweaks, Big Wellness Wins

Ever wondered how to upgrade your health without leaving your living room? Welcome to the world of at home biohacks, where tiny tweaks can deliver surprisingly big results. According to Katie Mant, Co-Founder and Chief Visionary Officer…

Frozen Cherry Smoothie Recipe – Detoxinista

I’ve been on a cherry kick because a) it’s fresh cherry season and b) I’ve been reading research on cherries and fruit, in general, lately. Did you know that a diet low in fruit is one of the leading causes of disease, according to…

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