The Link Between Sleep & Muscle Health, From A Nurse Practitioner
That doesn't mean exercise and nutrition aren't important when it comes to building and maintaining muscle. "When I'm working with someone who's really trying to build lean muscle, I always remind them that you have to hit protein…
Spiro raises $100M, the largest-ever investment in Africa’s e-mobility
Africa’s electric mobility story has often been one of promise over progress. Infrastructure is scarce, power grids are unreliable, and most markets still run on cheap imported motorcycles. But Dubai-headquartered Spiro has spent the…
The Healing Essence of Ayurvedic Oils
Introduction
In Ayurveda, Oil is regarded as a vital medium for delivering the therapeutic essence of herbs deep into the body. From daily Abhyanga (Oil massage) to specialized Panchakarma therapies, oils form the foundation of…
Penélope Cruz’s ‘Chanel Couture’ Blowout Is One to Copy
Penélope Cruz exuded timeless Hollywood glamour at the 2025 Academy Museum Gala in Los Angeles over the weekend, turning heads with a voluminous couture blowout crafted by renowned celebrity hairstylist Dimitris Giannetos. Held at the…
More people want the new iPhone — and Apple shares
Apple CEO Tim Cook holds new iPhones during an Apple special event at Apple headquarters on Sept. 9, 2025 in Cupertino, California.Justin Sullivan | Getty Images
Critics may sneer at the iPhone 17 Pro's fluorescent orange finish, but…
Impact In Action: How Zeta Phi Beta Sorority, Inc., Delta Alpha Zeta Zeta Chapter Is Restoring Hope…
Written by: Charron Monaye, Hype Hair Contributor
Dr. Linda Parker, the CEO of Women in Distress, said, “domestic violence is up 28% across Florida. There has been a 23% rise in Broward County and a…
Cozy Szn Essentials – The Stripe
Cozy season is officially here and this is the time of year where I really thrive. I’m home for a bit (I’ll go to LA mid-Nov for my boyfriend’s birthday) and really revel in my nights at home.
I’ve been using my new…
Shelah Marie’s Radical Guide To Self-Worth, Healing, & Wholeness
October 2025 Astrology: An OverviewMercury enters Scorpio on October 6, and Mercury in Scorpio only knows depth. The conversations being had this month are inspiring, transformative, and a little more blunt than usual. This energy is…
The Ripple Effects of the U.S. Retreat from International Reproductive Care
U.S. cuts to global health funding are putting reproductive rights, healthcare access and human rights at risk worldwide. Human rights experts discuss exactly what’s happening—and what would stop the suffering. An abortion-rights…